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Creamy Cajun Chicken Pasta

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A delightful dish combining bold Cajun flavors with a creamy texture, perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 650

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
For the Sauce and Pasta
  • 8 ounces fettuccine pasta
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley for garnish
  • 1 tablespoon lemon juice

Method
 

Cooking the Chicken
  1. Heat the olive oil in a large skillet over medium heat.
  2. Season both sides of the chicken breasts with Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. Once the oil is hot, place the chicken breasts in the skillet and cook for 6 to 7 minutes per side until golden brown and cooked through.
  4. Remove the chicken from the skillet and set it aside to rest.
Making the Sauce
  1. In the same skillet, melt the butter over medium heat.
  2. Add the minced garlic and sauté for 1 to 2 minutes until fragrant.
  3. Pour in the heavy cream and chicken broth, stirring to combine.
  4. Bring to a simmer and cook for 3 to 4 minutes, allowing it to thicken.
  5. Add the grated Parmesan cheese and stir until fully melted and smooth.
Combining Pasta and Chicken
  1. Cook the fettuccine pasta according to the package directions, then drain, reserving about 1/2 cup of pasta water.
  2. Slice the rested chicken breasts into thin strips.
  3. Add the drained fettuccine to the skillet with the sauce, tossing to coat evenly.
  4. If the sauce is too thick, add reserved pasta water a tablespoon at a time to reach desired consistency.
  5. Stir in chopped parsley and lemon juice, then add sliced chicken on top.
  6. Toss everything together until well combined and heated through.
  7. Serve immediately, garnished with extra parsley if desired.

Nutrition

Serving: 1gCalories: 650kcalCarbohydrates: 50gProtein: 35gFat: 30gSaturated Fat: 17gSodium: 800mgFiber: 2gSugar: 2g

Notes

To enhance flavor, marinate chicken with spices for at least 30 minutes. For more spice, increase Cajun seasoning or add cayenne pepper. For a lighter dish, substitute half-and-half for heavy cream and use whole wheat pasta.
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