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–+ servings

Creamed Peas

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A quick and creamy side dish that evokes warmth and nostalgia, perfect for any meal.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb package frozen petite peas
  • 3 Tbsp unsalted butter
  • 2 Tbsp all-purpose flour
  • 1/3 cup finely diced sweet onion or shallots
  • 2 cups half and half or light cream Can be substituted with milk or non-dairy alternatives.
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp granulated garlic or garlic powder
  • 1/4 tsp onion powder
  • a pinch nutmeg

Method
 

Preparation
  1. Start by melting the butter in a medium saucepan over medium heat.
  2. Add the finely diced onions and sauté until they’re translucent, about two minutes.
  3. Sprinkle in the flour, stirring continuously until it’s absorbed.
  4. Gradually whisk in the half and half, ensuring a smooth mixture.
  5. Bring this creamy concoction to a gentle boil.
  6. Season with salt, black pepper, garlic powder, onion powder, and a pinch of nutmeg.
  7. Stir in the frozen peas, ensuring they’re well-coated with the sauce.
  8. Cook for an additional 5-7 minutes until the peas are tender, stirring occasionally.
  9. Serve immediately for maximum creaminess!

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 8gFat: 18gSaturated Fat: 11gSodium: 550mgFiber: 5gSugar: 4g

Notes

For best results, store leftovers in an airtight container in the refrigerator for up to 3 days. Heat gently with a splash of milk to restore creaminess. Consider adding herbs or grated Parmesan cheese for a twist.
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