Ingredients
Method
Cooking Process
- Heat the olive oil in a large pot over medium heat.
- Introduce the chopped onions, diced carrots, and diced celery to the pot, cooking until they’re softened, about 5-7 minutes.
- Add the minced garlic, stirring for another minute until fragrant.
- Pour in the vegetable broth and bring everything to a gentle boil.
- Carefully stir in your chopped fresh vegetables, dried thyme, dried basil, salt, and pepper.
- Lower the heat and let the mixture simmer for 15-20 minutes or until the vegetables are tender.
- Once everything is cooked, pour in the heavy cream or coconut milk, stirring until combined.
- Taste and adjust the seasoning if necessary, then garnish with fresh herbs if desired.
- Serve hot with a side of crusty bread for dipping.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 25gProtein: 6gFat: 22gSaturated Fat: 12gSodium: 800mgFiber: 3gSugar: 4g
Notes
This soup stores well; keep in an airtight container in the refrigerator for up to 4 days or freeze in portions for up to 3 months. Add red pepper flakes for spice or incorporate grains like quinoa or farro for added texture.
Tried this recipe?Let us know how it was!
