Ingredients
Method
Preparation
- Wash the potatoes thoroughly and cut them into halves or quarters.
- Place the potatoes in a pot of salted boiling water and cook for 8–10 minutes until fork-tender. Drain and set aside.
- Pat the cod fillets dry with paper towels and season each fillet with salt, pepper, lemon juice, and lemon zest. Let them marinate while preparing the pan.
Cooking
- Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
- Place the cod fillets in the pan and sear for 3–4 minutes per side until golden and cooked through. Remove from the pan and set aside on a warm plate.
- In the same skillet, reduce heat to medium. Add olive oil, garlic, and shallots. Cook for 2–3 minutes until fragrant and translucent.
- Stir in chopped rosemary and sauté for another minute.
- Pour in the halal-certified broth and bring to a gentle simmer.
- Stir in the heavy cream and Dijon mustard (if using). Simmer for 6–8 minutes, stirring occasionally, until the sauce thickens slightly.
- Return the boiled potatoes to the skillet, gently tossing them in the cream sauce. Cook for an additional 3–4 minutes.
- Carefully place the seared cod fillets back into the skillet, spooning sauce over each piece. Let everything simmer together for another 2–3 minutes on low heat.
Serving
- Garnish with freshly chopped parsley or chives, if desired, and serve hot, either plated individually or family-style with crusty bread or a side salad.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gSodium: 600mgFiber: 5gSugar: 2g
Notes
This dish is perfect for cozy family dinners or date nights. For extra flavor, adding a splash of white wine to the sauce while it simmers can enhance the dish. Store leftovers in an airtight container in the fridge for up to 3 days.
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