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–+ servings

Chicken Taco Soup

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A comforting and hearty soup that combines tender shredded chicken, vibrant vegetables, and zesty spices, perfect for weeknight dinners or game day.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 tablespoon vegetable oil
  • 1 cup chopped onion
  • 2 cloves garlic, finely chopped
  • 1 jalapeño, diced, seeds removed
  • 2 whole skinless boneless chicken breasts
Spices and Seasoning
  • 1 tablespoon chili powder
  • ½ teaspoon ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
Vegetables and Beans
  • 1 can black beans, drained and rinsed (15 oz)
  • 1 cup fresh or frozen corn
  • 1 can diced tomatoes (28 oz)
  • 1 cup salsa
  • 5 cups chicken broth
Toppings
  • 1 cup crushed tortilla chips
  • ¾ cup grated cheddar cheese
  • 1 lime, cut in quarters
  • ¼ cup chopped cilantro

Method
 

Preparation
  1. In a large pot over medium-high heat, heat the vegetable oil.
  2. Add the chopped onion, garlic, and jalapeño to the pot. Cook for about 5 minutes, or until the onion has softened.
  3. Lay the chicken breasts at the bottom of the pot, then add the rest of the ingredients: chili powder, cumin, oregano, black beans, corn, tomatoes, salsa, chicken broth, salt, and black pepper. Stir everything well.
Cooking
  1. Reduce the heat to medium-low and let the soup simmer uncovered for about 25 minutes.
  2. Carefully remove the chicken breasts from the pot. Using two forks, shred the chicken.
  3. Return the shredded chicken to the soup and stir until everything is combined.
Serving
  1. Serve hot in bowls, garnished with crushed tortilla chips, a sprinkle of cheddar cheese, a lime wedge, and fresh cilantro.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 800mgFiber: 10gSugar: 5g

Notes

For added depth of flavor, consider sautéing your spices in the oil for a minute or two before adding the other ingredients. Use a rotisserie chicken for quicker preparation. Don't skip the crushed tortilla chips on top; they add a delightful crunch.
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