Ingredients
Method
Preparation
- Place each breast between two pieces of plastic wrap. Use a meat mallet or heavy pan to pound to an even 1/4–1/2 inch thickness.
- Lightly salt and pepper both sides of each flattened breast.
- Put flour in one shallow dish, beaten eggs in a second, and breadcrumbs in a third.
- Coat a breast in flour, shaking off excess. Dip into the egg, letting excess drip, then press into breadcrumbs to fully coat. Repeat with all breasts.
Cooking
- Warm a large skillet over medium-high heat. Add oil to cover the bottom by about 1/8–1/4 inch. It should shimmer but not smoke.
- Cook schnitzels in batches to avoid crowding. Fry for 2–3 minutes per side until golden brown and the internal temperature reads 165°F (74°C). Adjust heat if crust browns too quickly.
- Transfer cooked schnitzels to a wire rack or paper towels briefly to drain. Rest for a minute to keep juices locked in and the crust crisp.
- Squeeze lemon over the cutlets and sprinkle with chopped parsley or dill before serving.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 600mgFiber: 1gSugar: 1g
Notes
For best results, ensure even thickness while pounding the chicken to avoid dry edges and undercooked centers. Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 2 months.
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