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–+ servings

Chicken Romano

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A delightful dish that combines tender, breaded chicken breasts with the sharpness of Romano cheese, perfect for weeknight dinners or special occasions.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • ½ cup all-purpose flour For dredging
  • 2 large eggs Whisked with milk
  • ¼ cup milk Mixed with eggs
  • 1 cup grated Romano cheese Can substitute with Parmesan
  • 1 cup Italian-style breadcrumbs
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ cup olive oil For frying
  • 2 tablespoons unsalted butter For frying
  • Fresh parsley, chopped For garnish
  • Lemon wedges For serving

Method
 

Preparation
  1. Prepare the dredging ingredients: In the first shallow bowl, combine flour seasoned with salt, pepper, garlic powder, and paprika.
  2. In a second bowl, whisk together the eggs and milk.
  3. In the third bowl, combine the Romano cheese and Italian breadcrumbs.
Coating the Chicken
  1. Take each chicken breast, coat it first in the seasoned flour, shaking off any excess.
  2. Dip the floured chicken into the egg mixture, ensuring it’s fully coated.
  3. Press the chicken into the breadcrumb and cheese mixture, covering completely.
Cooking
  1. In a large skillet, heat the olive oil and butter over medium heat until shimmering.
  2. Carefully add the chicken breasts to the hot oil.
  3. Fry for about 5-6 minutes on each side or until golden brown and cooked through with an internal temperature of 165°F (74°C).
  4. Once done, place on a plate lined with paper towels to drain any excess oil.
Serving
  1. Serve the chicken atop a bed of creamy risotto or alongside roasted vegetables.
  2. Garnish with fresh parsley and present lemon wedges on the side.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 18gSaturated Fat: 7gSodium: 600mgFiber: 1gSugar: 1g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, wrap securely and thaw overnight in the refrigerator. Reheat in the oven or stovetop.
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