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Chicken Quesadilla

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Quick and versatile, these chicken quesadillas are filled with shredded chicken, melty cheese, and sautéed vegetables, making them perfect for any casual occasion.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Snack
Cuisine: Mexican
Calories: 350

Ingredients
  

Main Ingredients
  • 2 cups Chicken Breast, cooked and shredded (bake, boil, or grill — grilling adds smoky flavor)
  • 4 large Flour Tortillas
  • 2 cups Shredded Cheese (mix of cheddar and Monterey Jack preferred; pepper jack adds heat)
  • 1 cup Bell Peppers, sliced (use a mix of colors for sweetness and visual appeal)
  • 1 medium Onion, sliced (white or yellow; red onion gives a milder bite)
  • 2 tablespoons Olive Oil
  • 1 tablespoon Taco Seasoning (store-bought or homemade — chili powder, cumin, garlic powder, oregano, salt)
  • 1 Salt and Pepper, to taste
  • 1 tablespoon Fresh Cilantro, optional for garnish (adds bright, herby finish)

Method
 

Preparation
  1. If you haven’t yet cooked the chicken: season breasts lightly and bake at 400°F (200°C) for 18–22 minutes or grill until internal temp reaches 165°F (74°C). Let rest, then shred with two forks.
  2. Slice bell peppers and onion thinly so they soften quickly.
Assembly and Cooking
  1. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add sliced peppers and onion, season with a pinch of salt, and sauté 4–6 minutes until softened and slightly caramelized. Transfer to a bowl.
  2. In the same skillet, add the remaining tablespoon of oil. Add shredded chicken, sprinkle taco seasoning, and toss over medium heat just until warmed through (2–3 minutes). Season with salt and pepper.
  3. To assemble a quesadilla: lay one tortilla flat. Evenly sprinkle a thin layer of cheese over half the tortilla (this helps seal). Top with a portion of the seasoned chicken and some sautéed peppers/onions. Add another small sprinkle of cheese, then fold the tortilla over.
  4. Wipe the skillet clean and return to medium heat. Place the folded quesadilla seam-side down. Cook 2–3 minutes per side until golden-brown and the cheese has melted, pressing gently with a spatula.
  5. Transfer to a cutting board and let rest 1 minute to set, then slice into wedges.
Serving
  1. Garnish with chopped cilantro if desired and serve with sour cream, salsa, or guacamole.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gSodium: 500mgFiber: 3gSugar: 2g

Notes

Quesadillas can be stored in an airtight container in the refrigerator for up to 3–4 days. For crisper reheating, use a skillet or oven. Consider adding extras like black beans or grilled zucchini for variations.
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