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–+ servings

Chicken Curry in a Hurry

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A quick and flavorful one-pot chicken curry, perfect for busy weeknights with a delightful combination of spices and peas.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Indian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1 kg chicken breast (diced into bite-sized pieces) Can substitute with thighs for richer flavor or use vegetable protein for a vegetarian option.
  • 1 large onion (chopped)
  • 100 g frozen garden peas Fresh peas can be used instead.
  • 1/2 tub Mayflower curry powder
  • 400 ml boiled water
  • to taste Oven chips For a kid-friendly crunch.
  • to serve Cauliflower rice For a healthy side.

Method
 

Cooking Steps
  1. In a pot, chop and sauté the onion until it's soft and translucent.
  2. Add your diced chicken to the pot and cook on medium heat until it’s browned all over.
  3. Sprinkle the Mayflower curry powder over the chicken, stirring well to coat each piece evenly.
  4. Pour in the boiled water, stir, and bring to a gentle simmer.
  5. Toss in the frozen garden peas and allow everything to marinate in those flavors for an additional 15-20 minutes on low heat.
  6. Pair your delicious curry with crispy oven chips for the kids and serve cauliflower rice on the side for a healthy touch.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 14gSaturated Fat: 4gSodium: 600mgFiber: 6gSugar: 5g

Notes

For presentation, serve curry in shallow bowls and garnish with fresh coriander or a sprinkle of extra curry powder. Store leftovers in an airtight container in the fridge for up to three days; freeze for up to three months.
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