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Chicken Chow Mein

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A quick and satisfying chicken chow mein with tender chicken, crisp vegetables, and a savory sauce, ready in about 30 minutes.
Prep Time 8 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3 servings
Course: Dinner, Main Course
Cuisine: Chinese
Calories: 400

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts About 1 to 1¼ lb total
  • 2 cups chow mein noodles Dried or fresh; substitute lo mein or thin egg noodles if necessary
  • 2 cups cabbage, shredded
  • 1 cup carrots, julienned
  • ½ cup green onions, sliced For garnish
Sauces and Oils
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce Can substitute with hoisin and a splash of soy for vegetarian option
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil For cooking
Optional Ingredients
  • to taste minced garlic Optional
  • to taste minced ginger Optional

Method
 

Cooking the Noodles
  1. Bring a pot of salted water to a rolling boil.
  2. Add the chow mein noodles and cook until just al dente (follow package directions; usually 2–4 minutes for fresh, 5–7 for dried).
  3. Drain and rinse briefly under cold water to stop cooking. Toss with a tiny splash of sesame or vegetable oil to prevent sticking. Set aside.
Preparing and Slicing the Chicken
  1. Pat chicken breasts dry. Lightly season with salt and a little pepper.
  2. Slice chicken thinly across the grain into bite-sized strips.
Stir-Frying the Vegetables
  1. Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  2. If using, add minced garlic and ginger and stir for 15–20 seconds until fragrant.
  3. Add carrots and stir-fry for 1–2 minutes. Add shredded cabbage and continue to toss for another 2 minutes.
Cooking the Chicken
  1. Push vegetables to one side of the wok or remove and set aside. Add a little more oil if needed.
  2. Add the sliced chicken in a single layer and let it sear for 1 minute undisturbed, then stir-fry until cooked through (2–3 minutes depending on thickness).
Combining Everything
  1. Return vegetables to the pan (if removed). Add the cooked noodles.
  2. Pour in soy sauce, oyster sauce, and sesame oil. Toss quickly to coat everything evenly and to heat the noodles through.
Final Touches
  1. Finish with sliced green onions.
  2. For extra flavor, squeeze a splash of rice vinegar or lime juice over the top.
Serving
  1. Serve immediately while noodles and chicken are hot, garnished with extra green onions and sesame seeds.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 800mgFiber: 5gSugar: 4g

Notes

Refrigerate leftovers in an airtight container within two hours of cooking. Consume within 3–4 days. Reheat gently in a non-stick skillet over medium heat with a splash of water or broth to refresh the noodles. Can freeze cooked chow mein for up to 2 months.
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