Ingredients
Method
Preparation
- Preheat your oven to 425°F (220°C). Use an ovenproof skillet (cast iron works great).
- Melt the butter in the skillet over medium heat.
- Add the thinly sliced onion and cook, stirring occasionally, until the onion is lightly caramelized (about 6–8 minutes).
- Stir in the minced garlic and sauté for 30–60 seconds until fragrant—don’t let it burn.
- Pour in the beef broth, then add the heavy cream. Stir to combine.
- Allow the mixture to come to a gentle bubble, then stir in the Parmesan until melted and incorporated.
- Add the sliced zucchini and toss gently to coat. Cook for about 4–5 minutes, until zucchini begins to soften but still holds shape.
- Spread the zucchini mixture evenly in the skillet. Top with the cheese blend, distributing it across the surface.
- Transfer the skillet to the preheated oven and bake for 12–15 minutes, until the cheese is melted and begins to brown.
- Remove from oven and let rest for 5 minutes before serving.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 20gSaturated Fat: 12gSodium: 400mgFiber: 2gSugar: 3g
Notes
For a vegetarian version, swap beef broth for vegetable broth and ensure Parmesan is vegetarian-friendly. Can be made lighter using half-and-half instead of heavy cream. Slice zucchini uniformly for even cooking. Freshly grated Parmesan is recommended over pre-grated.
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