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Delicious cheesy garlic chicken wraps served on a plate

Cheesy Garlic Chicken Wraps

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Delicious, gooey wraps filled with tender chicken, melted cheese, and fragrant garlic, perfect for busy weeknights or casual gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Main Course, Quick Meal
Cuisine: American, Comfort Food
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded Use rotisserie chicken for quicker prep.
  • 1 cup shredded cheese (cheddar or mozzarella) Feel free to use pepper jack or gouda for variation.
  • 2 cloves garlic, minced
  • 4 large tortillas Consider whole wheat or lettuce wraps for a healthier option.
  • 1/4 cup sour cream
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Method
 

Preparation
  1. In a skillet, heat the olive oil over medium heat.
  2. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Stir in the shredded chicken and season with salt and pepper. Cook for about 5 minutes until heated through.
  4. Remove from heat and mix in the shredded cheese until completely melted.
  5. Lay the tortillas flat and spread a layer of sour cream on each.
  6. Divide the cheesy chicken mixture among the tortillas and roll them up tightly.
  7. (Optional) Place the wraps in a heated skillet to toast for a couple of minutes on each side until golden and crispy.
  8. Slice in half and garnish with fresh parsley if desired. Serve warm!

Nutrition

Serving: 1gCalories: 380kcalCarbohydrates: 36gProtein: 28gFat: 18gSaturated Fat: 7gSodium: 800mgFiber: 2gSugar: 1g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet. Can freeze for up to 2 months, thaw overnight in the fridge before reheating.
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