Ingredients
Method
Preparation
- In a bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, and a sprinkle of salt and pepper until it’s fully coated.
- Heat a non-stick pan over medium heat, then add the seasoned chicken. Cook for about 6-8 minutes, stirring occasionally, until the chicken turns golden brown and is cooked through. Remove from heat and let cool slightly.
Assembly
- Lay out your tortillas on a flat surface. Spread a generous layer of creamy garlic sauce over each one.
- Distribute the cooked chicken evenly among the tortillas, then sprinkle with shredded cheddar and mozzarella cheese.
- Fold each tortilla over the filling to create a wrap.
Cooking
- Using the same pan, grill the wrapped tortillas for 2-3 minutes on each side, or until the cheese is melted and the tortillas are crispy and golden.
- Remove from the pan, cut each wrap in half, and garnish with freshly chopped parsley if desired. Serve immediately and enjoy!
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gSodium: 600mgFiber: 2gSugar: 1g
Notes
To keep leftovers fresh, allow the wraps to cool completely before placing them in an airtight container. They can be stored in the fridge for up to 3 days or frozen for up to 2 months. Reheat in a skillet for a few minutes to regain crispiness.
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