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Carrot Cake Overnight Oats

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Enjoy the flavors of classic carrot cake for breakfast with these nutritious and easy-to-make overnight oats, made with gluten-free oats, protein, and a blend of spices.
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Prep Time 5 minutes
Total Time 8 hours
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Oat Ingredients
  • 1/2 cup certified gluten-free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder Vanilla Ice Cream Isolate protein powder from 1UP Nutrition is recommended.
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp pecans, chopped
  • 1 tbsp raisins
  • 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese Room temperature for mixing

Method
 

Preparation
  1. Add all oat ingredients to a bowl or jar. Stir well and refrigerate for a minimum of 1 hour.
  2. Microwave white chocolate in a small bowl. Mix it in with Greek yogurt and room temperature cream cheese. A whisk can be used to get rid of lumps.
  3. Remove oats from the refrigerator and pour the cream cheese ganache over top. Put it back in the fridge overnight to set.
Serving
  1. In the morning, top with more carrot shreds and pecan pieces. Serve immediately.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 4gSodium: 200mgFiber: 6gSugar: 10g

Notes

For best results, store in an airtight container in the refrigerator for 2-3 days. You can elevate your overnight oats by adding extra toppings such as shredded carrots, cinnamon, or honey.
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