Ingredients
Method
Preparation
- Soak the smoked gammon joint overnight.
Cooking
- Place the soaked gammon joint in a slow cooker and cook on high for 4 hours.
- After 4 hours, remove the gammon and shred it.
- In the slow cooker, add the beans, chopped tomatoes, mushrooms, red peppers, chopped garlic, smoked paprika, and mild curry powder.
- Mix everything well and let it cook for an additional 30 minutes.
- Serve hot.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gSodium: 800mgFiber: 8gSugar: 4g
Notes
Serve with crusty bread or rice. Garnish with fresh herbs for added flavor. For variations, add more vegetables or spices to suit your taste.
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