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Campfire Stew

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Enjoy the hearty flavors of smoked gammon, beans, and spices in this easy-to-make Campfire Stew, perfect for gatherings outdoors or at home.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Outdoor
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 joint Smoked gammon joint (soaked the night before) Soak overnight to reduce cooking time and enhance flavor.
  • 2 tins beans Use your choice of beans.
  • 1 tin chopped tomato
  • 200 g Mushrooms Chopped
  • 2 pieces red peppers Chopped
  • 3 cloves garlic (chopped)
  • 2 tbsp smoked paprika
  • 1 tbsp mild curry powder

Method
 

Preparation
  1. Soak the smoked gammon joint the night before.
Cooking
  1. Place the soaked gammon joint in a large pot or slow cooker and add the beans, chopped tomatoes, mushrooms, red peppers, and garlic.
  2. Sprinkle in the smoked paprika and mild curry powder.
  3. Cook on high for 4 hours.
  4. Once cooked, shred the gammon joint and mix it back into the stew before serving.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 600mgFiber: 10gSugar: 5g

Notes

Serve hot in bowls, paired with crusty bread or rice. Add fresh herbs for garnish. Store leftovers in the refrigerator for up to 3 days or freeze for 3 months. Reheat with a splash of water if needed. For a vegetarian option, substitute smoked gammon with smoked tofu or tempeh. You can also add other vegetables as per your taste.
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