Ingredients
Method
Preparation
- Prepare your fire or heat source: hot coals, a gas grill on medium heat, or an oven at 375°F (190°C).
- Peel off a small strip of sticker and rinse bananas if needed. Leave the peel intact.
- Lay each banana on a sheet of foil.
Stuffing & Wrapping
- Using a paring knife, slice the banana lengthwise through the peel (not all the way through the banana) to create a pocket.
- Gently pry the banana open and add roughly 2 tablespoons chocolate chips and 2 tablespoons mini marshmallows into each banana. Add a drizzle of peanut butter, a sprinkle of graham cracker crumbs, chopped nuts, or caramel as desired.
- Fold the foil around the banana and seal tightly to prevent leaks.
Cooking
- Place wrapped bananas on hot coals or a grill rack. If using an oven, place foil packets on a baking sheet.
- Cook for 8–12 minutes, depending on heat and how gooey you want the fillings. Check at 8 minutes; the chocolate should be melted and marshmallows soft.
- Use tongs to remove packets and let rest 1–2 minutes (very hot inside).
Serving
- Carefully open the foil away from your face. Sprinkle with extra graham crumbs or chopped nuts. Drizzle caramel if you like.
- Serve in the foil or transfer to a plate for scooping with a spoon.
Nutrition
Serving: 1gCalories: 210kcalCarbohydrates: 34gProtein: 2gFat: 7gSaturated Fat: 3gSodium: 50mgFiber: 3gSugar: 16g
Notes
For a dairy-free version, choose dairy-free chocolate chips and marshmallows. For best results, use heavy-duty foil and check the gooeyness at 8 minutes of cooking.
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