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Cabbage Roll Casserole

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A delightful fusion of comforting flavors, this Cabbage Roll Casserole combines the goodness of cabbage, savory meat, and a hint of smokiness, making it a crowd-pleaser for busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Comfort Food
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 large head cabbage This is the star of our dish!
  • 1 pound ground beef or turkey Choose based on preference; ground beef adds richness.
  • 1 medium onion, chopped Adds sweetness and depth.
  • 2 cloves garlic, minced Brings flavor and aroma.
  • 1 can (15 ounces) tomato sauce Creates a nice base for the casserole.
  • 1 can (14.5 ounces) diced tomatoes Adds fresh, zesty flavor.
  • 1 cup cooked rice Makes the casserole hearty.
  • 2 teaspoons salt Brings out the flavors.
  • 1 teaspoon black pepper Adds a little kick.
  • 1 teaspoon paprika Adds smokiness and color.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Boil a large pot of water and add the whole head of cabbage. Let it cook for about 5-7 minutes, or until the leaves are tender.
  3. While the cabbage cools, heat a skillet over medium heat. Add chopped onions and minced garlic; sauté until fragrant, around 2-3 minutes.
  4. Add your ground beef (or turkey) to the skillet and cook until browned, approximately 5-7 minutes. Drain any excess fat.
  5. Stir in the tomato sauce, diced tomatoes, cooked rice, salt, pepper, and paprika until well mixed.
  6. Carefully remove cabbage leaves, discarding the core. In a baking dish, layer the filling with cabbage leaves, repeating until you run out of filling.
  7. Cover with foil and bake for 30-35 minutes. Remove the foil for the last 10 minutes to allow the top to brown slightly.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 3gSugar: 5g

Notes

Serving your Cabbage Roll Casserole is a delightful experience! Consider garnishing with freshly chopped parsley or a dollop of sour cream for added creaminess. Pair it with crusty bread or a light salad for balance. This casserole can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for up to 3 months. Make sure to reheat to an internal temperature of 165°F (74°C).
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