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Cabbage roll bowls filled with savory ingredients and toppings

Cabbage Roll Bowls

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Cabbage Roll Bowls offer a comforting twist on traditional cabbage rolls, featuring ground meats, savory rice, and flavorful veggies—all baked to perfection.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb Ground beef or turkey Feel free to use plant-based meat for a vegetarian version.
  • 2 cups White rice (cooked) You can substitute quinoa.
  • 4 cups Chopped cabbage
  • 1 large Onion Chopped.
  • 2 cloves Garlic Minced.
  • 15 oz Tomato sauce To taste.
  • 14.5 oz Diced tomatoes To taste.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, brown the ground meat over medium heat until fully cooked. Drain any excess fat.
  3. Add chopped onions and garlic to the skillet, cooking until translucent.
  4. Mix in the cooked rice, chopped cabbage, tomato sauce, and diced tomatoes. Season with salt and pepper to taste.
Baking
  1. Spoon the mixture into a baking dish and top with extra tomato sauce if desired.
  2. Cover the dish with foil and bake for 30 minutes, then remove the foil and bake for an additional 10 minutes for a nice crust.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 600mgFiber: 5gSugar: 4g

Notes

To keep leftovers fresh, store in an airtight container in the refrigerator for up to 3-4 days or freeze for longer. Reheat in the oven or microwave.
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