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–+ servings

Brown Sugar Pineapple Wings Chicken

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A delightful dish that combines the sweetness of pineapple and brown sugar with savory chicken wings, perfect for gatherings or a special treat.
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Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American, Asian
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 900 g chicken wings, separated into drumettes and flats
  • 120 ml pineapple juice
  • 60 ml soy sauce
  • 55 g brown sugar
  • 2 cloves garlic, finely minced
  • 1 tsp freshly grated ginger
  • 60 ml pineapple chunks
  • 8 g cornstarch
  • 30 ml water
  • Salt, to taste
  • Black pepper, to taste

Method
 

Preparation
  1. Preheat the oven to 200°C and line a baking sheet with parchment paper.
  2. In a large bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger. Mix until the sugar is dissolved.
  3. Add the chicken wings to the marinade, ensuring all wings are evenly coated. Cover the bowl and refrigerate for at least 30 minutes.
Cooking
  1. Arrange the marinated wings in a single layer on the prepared baking sheet. Season with salt and black pepper.
  2. Bake for 25–30 minutes, or until the chicken is fully cooked and the skin is golden.
  3. While the chicken bakes, mix cornstarch and water in a small bowl to create a smooth slurry.
  4. Transfer the remaining marinade to a saucepan over medium heat. Add the pineapple chunks and bring to a gentle simmer.
  5. Gradually pour in the cornstarch slurry, stirring continuously until the sauce thickens.
  6. Remove the wings from the oven. Transfer them to a serving bowl and toss thoroughly with the warm pineapple sauce. Serve immediately, garnished as desired.

Nutrition

Serving: 1gCalories: 380kcalCarbohydrates: 28gProtein: 25gFat: 18gSaturated Fat: 5gSodium: 700mgFiber: 1gSugar: 10g

Notes

For the best flavor, let the chicken marinate for at least 1 hour, or overnight if you have time. Make sure to spread the wings out on the baking sheet so they can cook evenly and get nice and crispy. Adjust the sweetness by adding more or less brown sugar to the marinade, depending on your taste.
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