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Brown Sugar Pineapple Wings

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These delicious Brown Sugar Pineapple Wings combine sweet and tangy flavors, perfect for parties or casual dinners.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 lbs chicken wings
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
For the Glaze
  • 1/4 cup brown sugar Adjust sweetness based on preference.
  • 1/4 cup pineapple juice
  • 2 tbsp soy sauce
  • 1 tbsp apple cider vinegar
  • 1 tbsp cornstarch + 1 tbsp water (slurry) Use to thicken the sauce.
  • 1/2 cup pineapple chunks Fresh or canned.
For Garnish
  • Chopped parsley For garnish.

Method
 

Baking the Wings
  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken wings with salt, black pepper, and garlic powder.
  3. Bake the wings for 40–45 minutes, flipping them halfway through.
Making the Glaze
  1. In a saucepan, combine brown sugar, pineapple juice, soy sauce, and apple cider vinegar.
  2. Heat the mixture and bring it to a simmer.
  3. Stir in the cornstarch slurry to thicken the sauce.
  4. Once thickened, stir in the pineapple chunks and cook for an additional 2–3 minutes.
Final Steps
  1. Once the wings are done baking, toss them in the hot glaze until fully coated.
  2. Sprinkle chopped parsley on top and serve warm.

Nutrition

Serving: 2gCalories: 300kcalCarbohydrates: 20gProtein: 23gFat: 15gSaturated Fat: 4gSodium: 500mgSugar: 10g

Notes

Allow wings to cool completely before storing in an airtight container. They should last in the fridge for 3-4 days. Reheat in the oven or microwave.
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