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–+ servings
Delicious brown sugar garlic chicken served on a plate

Brown Sugar Garlic Chicken

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An easy and flavorful chicken dish that combines the sweetness of brown sugar with the robust flavor of garlic, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

For the marinade
  • 1/2 cup brown sugar Use packed brown sugar for best results.
  • 1/4 cup soy sauce Low sodium soy sauce can be used if preferred.
  • 1/4 cup apple cider vinegar White vinegar can be a substitute.
  • 4 cloves garlic, minced Fresh garlic is recommended for better flavor.
  • 1 tablespoon olive oil Can use other oils as per preference.
  • Salt and pepper Salt and pepper to taste
For the chicken
  • 2 lbs chicken thighs or breasts Both cuts work well; thighs are juicier.
  • Optional green onions for garnish Adds color and crunch.

Method
 

Preparation
  1. In a bowl, combine brown sugar, soy sauce, apple cider vinegar, minced garlic, olive oil, salt, and pepper to create the marinade.
  2. Place the chicken in a ziplock bag or bowl and pour the marinade over, ensuring the chicken is well-coated.
  3. Marinate in the refrigerator for at least 30 minutes or ideally overnight for best results.
Cooking
  1. Preheat the oven to 375°F (190°C).
  2. Transfer the marinated chicken and sauce to a baking dish.
  3. Bake for 25-30 minutes, or until the chicken is fully cooked and tender.
  4. Optionally, baste the chicken with the sauce halfway through cooking for additional flavor.
  5. Remove from the oven and let rest for a few minutes before serving.
  6. Garnish with chopped green onions if desired.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 600mgSugar: 30g

Notes

Store any leftover chicken in an airtight container in the refrigerator for 3-4 days, or freeze for up to three months. Reheat in the oven or microwave.
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