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Broccoli, Cauliflower, and Cheese Soup

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A creamy and comforting soup made with fresh broccoli, cauliflower, and sharp cheddar cheese, perfect for chilly evenings and family dinners.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Appetizer, Dinner, Soup
Cuisine: American
Calories: 350

Ingredients
  

Soup Base
  • 2 tablespoons olive oil (regular or light, not extra virgin)
  • 1 cup diced carrots (about 2 medium to large)
  • 1 cup diced celery (about 2 large ribs)
  • 1 cup diced onion (about 1 small to medium)
  • Salt and pepper (to taste)
  • 3 tablespoons all-purpose flour
Main Ingredients
  • 4 cups water
  • 4 teaspoons chicken base (such as Better Than Bouillon)
  • 3 cups fresh broccoli florets
  • 3 cups fresh cauliflower florets
  • 1 cup half and half Can use coconut milk for a dairy-free option
  • 2 cups shredded sharp cheddar cheese

Method
 

Preparation
  1. In a large pot (a 4-quart or larger works well), heat the olive oil over medium heat.
  2. Toss in the diced carrots, celery, and onions. Season lightly with salt and pepper. Sauté for about 5 minutes, or until the veggies start to soften.
  3. Stir in the flour and let it cook for another minute, continuing to stir.
Cooking
  1. In a separate bowl, combine the water and chicken base. Add this mixture to the pot along with the broccoli and cauliflower.
  2. Bring the soup to a boil, then lower the heat to a simmer. Cover with a lid and let it simmer until the veggies are tender, which should take about 10 minutes.
  3. Remove from heat and use a potato masher to mash the veggies to your desired consistency.
  4. Stir in the half-and-half and shredded cheddar cheese. Keep stirring until the cheese is fully melted. Taste and adjust seasoning, if necessary.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 10gSodium: 500mgFiber: 5gSugar: 5g

Notes

Best served with a sprinkle of fresh herbs like parsley or chives. Can be accompanied by a warm, crusty loaf of bread or served in bread bowls for a fun twist.
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