Ingredients
Method
Preparation
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth and well blended.
- Add the plain flour, vanilla-flavored protein powder, baking powder, and baking soda to the wet mixture. Stir gently until just combined, being careful not to overmix.
- Gently fold in the fresh blueberries using a spatula or spoon, taking care not to crush them.
- Spoon the batter into a lined muffin pan, dividing it evenly to make 12 regular-sized muffins.
Baking
- Place the muffin pan in the center of the preheated oven and bake for about 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 23gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 150mgFiber: 1gSugar: 5g
Notes
These muffins can be served with almond butter or a dollop of Greek yogurt. Store in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.
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