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Creamy Blackened Chicken Alfredo Pasta topped with herbs and cheese

Blackened Chicken Alfredo Pasta

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A rich and creamy pasta dish that combines succulent blackened chicken with a luscious Alfredo sauce, perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Cajun, Italian
Calories: 600

Ingredients
  

Pasta and Chicken
  • 8 oz Penne Pasta or any pasta of your choice
  • 2 pieces Chicken Breasts
  • 2 tbsp Olive Oil divided
  • 2 tbsp Blackened Seasoning
Sauce Ingredients
  • 1/2 cup Fire Roasted Red Peppers fresh or jarred
  • 1/2 cup White Onion minced
  • 3 cloves Garlic minced
  • 2 cups Half and Half or heavy cream
  • 1 cup Parmesan Cheese finely grated

Method
 

Preparation
  1. Start by heating 1 tablespoon of olive oil in a skillet over medium heat. Season the chicken breasts generously with blackened seasoning on both sides. Cook for about 6-7 minutes per side, or until the chicken is cooked through. Set aside to rest before slicing.
  2. In a large pot, bring salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
Sauce Making
  1. In the same skillet, heat the remaining tablespoon of olive oil. Add the minced onion and garlic, sautéing until they are fragrant and translucent.
  2. Stir in the fire-roasted red peppers, and after a minute, pour in the half-and-half. Bring to a gentle simmer.
  3. Gradually whisk in the grated Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
Combine & Serve
  1. Add the cooked pasta to the sauce, tossing gently to coat. Slice the blackened chicken and place it on top of the pasta before serving.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 30gSaturated Fat: 15gSodium: 800mgFiber: 3gSugar: 2g

Notes

Serve with a sprinkle of fresh parsley, a simple side salad, or garlic bread. For added heat, garnish with crushed red pepper flakes.
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