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Best Taco Meatloaf

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A cozy, spiced meatloaf with classic taco flavors, topped with a tangy tomato-sour cream glaze. Perfect for family-style dinners and leftovers.
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Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Mexican
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef (80/20 recommended) Or swap for ground turkey for a lighter version.
  • 3/4 cup plain breadcrumbs Use panko or regular; gluten-free if needed.
  • 1 large egg Binder for the meatloaf.
  • 1/3 cup finely diced onion
  • 1/4 cup canned diced green chiles Drained; or use a small can of green chiles.
  • 1/2 cup shredded cheddar cheese Sharp for more flavor; pepper jack gives more kick.
  • 2 tsp chili powder Adjust to taste.
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika Optional.
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1/3 cup ketchup For the glaze.
  • 2 tbsp sour cream Or Greek yogurt for the glaze.
Optional Serving Garnishes
  • chopped cilantro For garnish.
  • sliced avocado For serving.
  • lime wedges For serving.
  • extra salsa For serving.

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C). Lightly grease a loaf pan or line a baking dish.
  2. In a large bowl, gently mix the ground beef, breadcrumbs, egg, diced onion, green chiles, shredded cheddar, chili powder, cumin, smoked paprika (if using), salt, and pepper. Don’t overwork the meat — combine until just evenly mixed.
  3. Shape the mixture into a loaf and place it in the prepared pan. Press gently so the top is even; avoid compacting it tightly.
  4. Mix the glaze: stir together 1/3 cup ketchup with 2 tbsp sour cream (or plain Greek yogurt) and a pinch of chili powder. Brush half the glaze over the top of the meatloaf.
Baking
  1. Bake for 45–55 minutes, brushing with the remaining glaze during the last 10 minutes. The internal temperature should reach 160°F (71°C) for ground beef.
  2. Remove from oven and let rest for 10 minutes before slicing — this keeps slices neat and juicy.
Serving
  1. Garnish with cilantro, avocado, lime wedges, and extra salsa if desired.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 18gProtein: 22gFat: 18gSaturated Fat: 7gSodium: 650mgFiber: 1gSugar: 3g

Notes

Cool completely, wrap tightly, and store in an airtight container for up to 4 days. Freeze wrapped in plastic wrap and foil for up to 3 months. Thaw overnight in the fridge before reheating. Reheat slices at 325°F (165°C) covered with foil for 10–15 minutes until warm.
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