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Beet and Goat Cheese Salad

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A vibrant salad that combines the earthy sweetness of beets with creamy goat cheese, toasted walnuts, and a tangy dressing, making it perfect for gatherings or meal prep.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 medium beets, cooked, peeled, and diced These earthy gems are the stars of the show.
  • 1/2 cup goat cheese, crumbled Balances the sweetness of the beets beautifully.
  • 1/4 cup walnuts, toasted Adds delightful crunch and nutty flavor.
  • 1/4 medium red onion, thinly sliced Adds a touch of spice.
  • 2 tablespoons olive oil Adds richness and ties flavors together.
  • 1 tablespoon balsamic vinegar Brings sweet tanginess.
  • 1 teaspoon honey Balances the vinegar's acidity.
  • Salt and pepper to taste Essential seasonings.
  • Fresh thyme or parsley for garnish (optional) Adds color and burst of flavor.

Method
 

Preparation
  1. Start by cooking your beets until tender. Once cooled, peel and dice them into small cubes.
  2. In a dry skillet over medium heat, toast the walnuts until they are golden and fragrant, about 5 to 7 minutes.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until fully combined.
Assembly
  1. In a large bowl, combine the diced beets, crumbled goat cheese, toasted walnuts, and thinly sliced red onion.
  2. Pour the dressing over the top and gently toss everything together until well mixed.
  3. Garnish with fresh thyme or parsley for an added pop of color and flavor.
Serving
  1. This salad can be served immediately or chilled in the refrigerator for later.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 18gProtein: 8gFat: 18gSaturated Fat: 6gSodium: 200mgFiber: 4gSugar: 5g

Notes

Store leftovers in an airtight container for up to 3 days, keeping the dressing separate to avoid soggy ingredients. This salad is best enjoyed cold.
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