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–+ servings

Baked Lemon Pepper Chicken

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A simple and flavorful dish with juicy chicken marinated in zesty lemon and pepper, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts (or your favorite cuts of poultry)
  • 2 tablespoons olive oil
  • 1 whole lemon (juice) Juice of 1 lemon
  • 2 teaspoons lemon zest
  • 1-2 teaspoons black pepper To taste
  • 1 teaspoon garlic powder
  • to taste salt
  • to taste Fresh parsley For garnish, optional

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix together olive oil, lemon juice, lemon zest, black pepper, garlic powder, and salt to form a marinade.
  3. Add the chicken to the bowl and ensure each piece is well coated in the marinade. Let it marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
Cooking
  1. Place the marinated chicken on a baking sheet lined with parchment paper or in a baking dish.
  2. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Serving
  1. Garnish with freshly chopped parsley if desired and serve with your favorite sides.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 1gProtein: 30gFat: 20gSaturated Fat: 3gSodium: 600mg

Notes

To store leftovers, place the chicken in an airtight container and refrigerate. It will last for about 3-4 days.
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