Ingredients
Method
Preparation
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
- Pat the chicken breasts dry with paper towels. Season lightly with salt and freshly ground black pepper.
- Sprinkle grated Parmesan evenly over both sides of each breast and place them in the baking dish in a single layer.
- In a medium bowl, whisk together the sour cream and Caesar dressing until smooth. Adjust seasoning if the dressing is very salty.
Baking
- Spoon or pour the sour cream–Caesar mixture over the Parmesan-coated chicken, making sure each breast is well covered.
- Cover the baking dish with foil and bake for about 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Thicker breasts may need a few extra minutes.
- Remove the foil and switch the oven to broil. Broil for 1–3 minutes, watching carefully, until the top is golden and bubbling.
- Let the chicken rest for 5 minutes before slicing and serving.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 6gProtein: 40gFat: 30gSaturated Fat: 15gSodium: 700mgSugar: 2g
Notes
Serve with a crisp salad or roasted vegetables for a balanced plate. Use Greek yogurt for a higher-protein swap. For gluten-free, check the dressing for hidden ingredients.
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