Ingredients
Method
Preparation
- In a large pot, heat vegetable oil over medium heat.
- Add flour and stir constantly for about 15-20 minutes, until it turns a rich brown color to create the roux.
Cooking
- Add diced onions, celery, and bell peppers. Cook for another 5-7 minutes until softened.
- Stir in the sliced Andouille sausage and chicken. Cook until the chicken is browned.
- Add minced garlic and Cajun seasoning; sauté for 1-2 minutes until fragrant.
- Slowly add chicken broth and optional tomatoes, bringing the mixture to a boil.
- Reduce heat and let it simmer for at least 30 minutes, stirring occasionally.
- Stir in sliced okra during the last 10 minutes of cooking. Adjust seasoning with salt and pepper as needed.
- Ladle hot gumbo over cooked rice in bowls.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 7gSodium: 800mgFiber: 4gSugar: 5g
Notes
Serve over white rice with a sprinkle of fresh green onions or parsley. Pair with a slice of crusty French bread to soak up the broth. A dash of hot sauce can elevate the flavor further.
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