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–+ servings

Appetizers on a Stick

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Delicious, customizable appetizers perfect for gatherings and picnics, featuring skewers of protein and vegetables that everyone will love.
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Prep Time 50 minutes
Cook Time 20 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 10 skewers Skewers (wooden or metal) If using wooden skewers, soak them in water for at least 30 minutes.
  • 1 pound Protein options like chicken, shrimp, or tofu Choose your favorite protein.
  • 2 cups Fresh vegetables like bell peppers, cherry tomatoes, and zucchini You can mix and match according to your preference.
  • to taste Marinade or seasoning of your choice (e.g., garlic powder, paprika, Italian herbs) Feel free to select any flavors you prefer.

Method
 

Preparation
  1. Prep the skewers by soaking wooden skewers in water for 30 minutes to prevent burning.
  2. Marinate your choice of protein with desired seasoning, and let it sit for at least 20 minutes.
  3. Assemble the skewers by alternating protein and vegetables for an appealing presentation.
  4. Cook the skewers by grilling them over medium heat or baking in an oven preheated to 400°F (200°C) for 15-20 minutes or until cooked through.
  5. Serve hot, best enjoyed straight off the grill!

Nutrition

Serving: 2gCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 8gSaturated Fat: 2gSodium: 300mgFiber: 5gSugar: 4g

Notes

Serve on a beautiful platter with a selection of dips like barbecue sauce or hummus. Store leftovers in an airtight container for up to three days; reheat in the oven at 350°F (175°C) to avoid sogginess.

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