Airfryer Pineapple Chicken and Rice
A quick and easy meal that combines the sweetness of pineapple with savory chicken, made healthier and crispier using an air fryer.
Ingredients
Main Ingredients
- 2 pieces chicken breasts
- 1 cup rice Cook according to package instructions.
- 1 cup pineapple chunks Canned or fresh.
- 1/2 cup bell pepper, diced
Marinade
- 1/4 cup soy sauce Use tamari for gluten-free.
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Garnish
- Chopped green onions For garnish.
Instructions
Preparation
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix the soy sauce, olive oil, garlic powder, ginger, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Meanwhile, cook the rice according to package instructions.
Cooking
- Place the marinated chicken breasts in the air fryer basket.
- Air fry the chicken for about 15-20 minutes or until cooked through.
- In the last 5 minutes of cooking, add the pineapple chunks and bell pepper to the air fryer.
Serving
- Once cooked, serve the chicken and pineapple mixture over the rice, garnished with chopped green onions.
Notes
For extra flavor, marinate longer. For a vegetarian option, substitute chicken with shrimp or tofu. Feel free to add other vegetables like broccoli or snap peas.