Ingredients
Method
Preparation
- Pat scallops dry with paper towels to remove surface moisture.
- In a bowl, toss scallops with olive oil, garlic powder, paprika, salt, and pepper until lightly coated.
Cooking
- Preheat the air fryer to 400°F (200°C) for 3 minutes.
- Arrange scallops in a single layer in the basket, making sure they do not touch.
- Cook at 400°F (200°C) for 6–8 minutes, flipping once halfway through.
- Check doneness: scallops should be opaque, firm, and spring back when pressed.
Serving
- Transfer scallops to warmed plates and squeeze fresh lemon over them before serving.
Nutrition
Serving: 1gCalories: 200kcalProtein: 25gFat: 10gSaturated Fat: 1.5gSodium: 600mg
Notes
For a crunchy crust, lightly dust scallops with a mixture of panko and a pinch of salt before air-frying. Store leftovers in an airtight container within two hours; use within 1-2 days.
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