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–+ servings

Air Fryer Chicken Parmesan

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A quick and easy recipe for crispy and juicy chicken Parmesan made in an air fryer, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Preparation
  • 2 large boneless, skinless chicken breasts, halved horizontally Approximately 1.5 lbs total
Breading Station
  • 1/2 cup all-purpose flour Mix with salt and pepper
  • 2 large eggs, lightly beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and freshly ground black pepper to taste
  • Olive oil spray For spraying the air fryer
Toppings
  • 1 cup marinara sauce Store-bought or homemade
  • 1 cup shredded mozzarella cheese
  • 1/4 cup fresh basil or parsley, chopped For garnish
  • Additional grated Parmesan cheese For garnish, optional

Method
 

Preparation
  1. Slice the chicken breasts in half horizontally to create four thinner cutlets. Pat them dry with a paper towel.
  2. Arrange three shallow dishes: mix flour with salt and pepper in the first, place the beaten eggs in the second, and combine panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, and onion powder in the third.
  3. Dredge each cutlet in the flour mixture, dip it in the beaten eggs, and coat it with the panko mixture.
Cooking
  1. Preheat the air fryer to 375°F (190°C).
  2. Spray the air fryer basket with olive oil, arrange the chicken cutlets in a single layer, and spray the tops.
  3. Air fry the chicken for 10-12 minutes, flipping halfway through, until golden brown and the internal temperature reaches 165°F (74°C).
  4. Spoon marinara sauce over each cutlet and top with shredded mozzarella cheese.
  5. Return the chicken to the air fryer and cook for an additional 2-3 minutes until the cheese is melted and bubbly.
  6. Garnish with fresh basil or parsley and sprinkle additional Parmesan cheese if desired. Serve hot.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gSodium: 800mgFiber: 2gSugar: 4g

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, wrap tightly and store in a freezer-safe bag for up to 3 months. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes to restore crispiness.
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