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Air Fryer Chicken Breast

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A quick and healthy recipe for juicy air fried chicken breasts, seasoned to perfection for a flavorful meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 pieces skinless, boneless chicken breasts
  • 1 tablespoon olive oil helps with a better coating
  • 1 teaspoon paprika for flavor and color
  • 1 teaspoon garlic powder adds savory goodness
  • 1 teaspoon onion powder enhances the overall flavor
  • to taste salt and pepper adjust as needed

Method
 

Preparation
  1. Begin by patting the chicken breasts dry with a paper towel.
  2. Drizzle the olive oil over the chicken and rub it in well.
  3. Season both sides of the chicken with paprika, garlic powder, onion powder, salt, and pepper.
Cooking
  1. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  2. Place the seasoned chicken in the air fryer basket, making sure they are not overcrowded.
  3. Cook for about 18-20 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
Finishing
  1. Once cooked, let the chicken rest for 5 minutes to allow the juices to redistribute before slicing.

Nutrition

Serving: 1gCalories: 220kcalProtein: 46gFat: 5gSaturated Fat: 1gSodium: 200mg

Notes

For extra flavor, consider marinating the chicken for a few hours before cooking. To add crunch, broil for a couple of minutes after air frying.
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