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–+ servings

Air Fryer Chicken Breast

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A quick and healthy meal with juicy chicken inside and crispy outside, perfect for busy weeknights or meal prep.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 2 pieces chicken breasts Pat dry before seasoning.
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper Adjust according to preference.

Method
 

Preparation
  1. Preheat the air fryer to 380°F (190°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  4. Rub the mixture all over the chicken breasts.
Cooking
  1. Place the chicken in the air fryer basket.
  2. Cook for 8 minutes or until the internal temperature reaches 165°F (74°C).
  3. Let the chicken rest for a few minutes before slicing and serving.

Nutrition

Serving: 1gCalories: 250kcalProtein: 46gFat: 10gSaturated Fat: 1.5gSodium: 430mg

Notes

Make sure to season the chicken well for the best flavor. Don’t overcrowd the air fryer basket; cook in batches if needed. Always check the internal temperature of the chicken to ensure it is fully cooked.
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