Ingredients
Method
Preparation
- In a large bowl, whisk together the buttermilk, salt, pepper, garlic powder, paprika, and cayenne. Add the chicken pieces, ensuring they’re entirely coated. Cover and refrigerate for at least 4 hours or overnight for optimal flavor.
- In another bowl, combine the flour, cornstarch, baking powder, paprika, garlic powder, onion powder, salt, pepper, and thyme. Ensure everything is well mixed for an even coating.
- Remove the chicken from the buttermilk mixture, allowing any excess to drip off. Dredge the chicken pieces in the flour mixture and place them on a tray to rest for about 10 minutes.
Cooking
- Preheat your air fryer to 375°F (190°C). Lightly spray the basket with cooking spray. Place the chicken pieces in a single layer and give them a light spritz with cooking spray.
- Cook for 20-25 minutes, flipping halfway through, until they are golden brown and the chicken reaches an internal temperature of 165°F (74°C).
Serving
- Allow the chicken to rest for a few minutes before serving. It pairs beautifully with sides like mashed potatoes, collard greens, or a fresh garden salad.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 2gSugar: 1g
Notes
To store leftovers, keep the chicken in an airtight container in the fridge for up to 3 days. For longer storage, freeze cooked chicken for up to 3 months. Reheat in the air fryer at 350°F (175°C) for 8-10 minutes to retain crispiness. Use high-quality chicken pieces for best results and avoid overcrowding the air fryer basket.
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