Go Back
–+ servings

7 Can Taco Soup

Please rate us
A quick and delicious taco soup made with seven simple canned ingredients, perfect for busy nights or gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Mexican
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Canned Ingredients
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes with green chilies
  • 1 can diced tomatoes
  • 1 can taco sauce
  • 1 can chicken broth
  • 1 packet taco seasoning
Optional Toppings
  • shredded cheese For serving
  • sour cream For serving
  • chopped cilantro For garnish

Method
 

Preparation
  1. In a large pot, combine all the canned ingredients.
  2. Stir in the taco seasoning and mix well to incorporate the flavors.
  3. Heat over medium heat until the soup is warmed through.
  4. Serve hot with your choice of toppings.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 15gFat: 5gSaturated Fat: 2gSodium: 800mgFiber: 10gSugar: 5g

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. This soup also freezes well for up to 3 months.
Tried this recipe?Let us know how it was!