Stir-fried Shrimp, Asparagus, and Mushrooms
Why Make This Recipe
Stir-fried Shrimp, Asparagus, and Mushrooms is a quick and easy dish full of flavor and nutrition. It combines shrimp, a great source of protein, with fresh vegetables that add color and crunch. This recipe is perfect for busy weeknights when you want something wholesome and delicious without spending hours in the kitchen.
How to Make Stir-fried Shrimp, Asparagus, and Mushrooms
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 1-inch pieces
- 8 oz mushrooms, sliced (cremini or button mushrooms)
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- Optional: 1/4 teaspoon red pepper flakes
Directions:
- Wash and prepare all ingredients as listed above.
- Heat olive oil in a wok or large skillet over medium-high heat. Add minced garlic and stir-fry for about 30 seconds until fragrant.
- Add shrimp to the wok and stir-fry for 2-3 minutes per side, until pink and cooked through. Remove shrimp from the wok and set aside.
- Add asparagus and mushrooms to the wok and stir-fry for 3-5 minutes, until tender-crisp.
- Return shrimp to the wok. Add soy sauce, sesame oil, and black pepper (and red pepper flakes, if using). Stir-fry for another minute to combine and heat through.
- Serve immediately over rice or quinoa for a complete meal.
How to Serve Stir-fried Shrimp, Asparagus, and Mushrooms
This dish is great on its own or served over a bed of rice or quinoa. You can also sprinkle some sesame seeds on top for extra crunch and visual appeal. It’s a perfect meal for a family dinner or a casual gathering with friends.
How to Store Stir-fried Shrimp, Asparagus, and Mushrooms
If you have leftovers, let the dish cool down, then store it in an airtight container in the fridge. It will keep well for up to 2 days. Reheat it in the microwave or on the stovetop before serving again.
Tips to Make Stir-fried Shrimp, Asparagus, and Mushrooms
- Make sure to prep all your ingredients before you start cooking. This way, everything is ready to go, and the cooking process is quick.
- Use fresh vegetables for the best flavor and texture.
- Adjust the level of spice by adding more or less red pepper flakes according to your taste.
Variation
You can swap out the vegetables based on what you have on hand. Bell peppers, snap peas, or broccoli work well in this stir-fry. You can also substitute the shrimp for chicken or tofu if you prefer a different protein.
FAQs
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.
How long does it take to prepare this dish?
The whole process takes about 20-25 minutes, making it a quick meal option.
Can I make this dish vegetarian?
Absolutely! Simply replace the shrimp with tofu and use vegetable broth in place of the soy sauce for a vegetarian version.
Stir-fried Shrimp, Asparagus, and Mushrooms
Ingredients
Main ingredients
- 1 lb shrimp, peeled and deveined Fresh or thawed if using frozen
- 1 bunch asparagus, trimmed and cut into 1-inch pieces Use fresh asparagus for best results
- 8 oz mushrooms, sliced (cremini or button mushrooms)
- 2 cloves garlic, minced Fresh minced garlic preferred
Sauces and oils
- 2 tablespoons olive oil For stir-frying
- 1 tablespoon soy sauce Adjust to taste for saltiness
- 1 teaspoon sesame oil Adds flavor
- 1/2 teaspoon black pepper Add more for extra heat
- 1/4 teaspoon red pepper flakes Optional for added spice
Instructions
Preparation
- Wash and prepare all ingredients as listed above.
Cooking
- Heat olive oil in a wok or large skillet over medium-high heat. Add minced garlic and stir-fry for about 30 seconds until fragrant.
- Add shrimp to the wok and stir-fry for 2-3 minutes per side, until pink and cooked through. Remove shrimp from the wok and set aside.
- Add asparagus and mushrooms to the wok and stir-fry for 3-5 minutes, until tender-crisp.
- Return shrimp to the wok. Add soy sauce, sesame oil, and black pepper (and red pepper flakes, if using). Stir-fry for another minute to combine and heat through.
Serving
- Serve immediately over rice or quinoa for a complete meal.
