Spinach and Egg Skillet

Spinach and Egg Skillet is a nutritious and delicious dish that can be enjoyed for breakfast, lunch, or dinner. Packed with protein, vitamins, and flavor, this recipe is simple to make and satisfying to eat.

Why Make This Recipe

Spinach and Egg Skillet is a great way to incorporate healthy greens and protein-rich eggs into your diet. It’s quick to prepare and requires minimal ingredients, making it perfect for busy mornings or lazy evenings.

How to Make Spinach and Egg Skillet

Ingredients:

• Fresh spinach leaves (a handful or as desired)
• 2-3 eggs (depending on your preference)
• 1/2 cup shredded cheese (cheddar or your choice of similar variety)
• 1 onion, finely chopped
• Salt and pepper, to taste
• Olive oil or butter for cooking

Directions:

1. Rinse the spinach leaves thoroughly to remove any dirt or grit. Drain and set aside.
2. In a skillet, heat a small amount of olive oil or melt some butter over medium heat.
3. Add the chopped onions to the skillet. Sauté until the onions are translucent and slightly golden, about 5-7 minutes.
4. Add the fresh spinach leaves to the skillet with the onions. Cook until the spinach is wilted, which should take about 2-3 minutes. Stir frequently to combine the flavors.
5. Create small wells in the spinach and onion mixture and crack an egg into each well. Season with salt and pepper.
6. Cover the skillet with a lid and let the eggs cook to your desired doneness. For fully set whites and runny yolks, cook for about 3-5 minutes.
7. Once the eggs are nearly cooked, sprinkle the shredded cheese over the spinach and eggs. Cover the skillet again for about a minute to allow the cheese to melt.

How to Serve Spinach and Egg Skillet

Once the cheese is melted and bubbly, remove the skillet from heat. Serve hot directly from the skillet for a hearty breakfast or a nutritious meal any time of the day.

How to Store Spinach and Egg Skillet

Spinach and Egg Skillet is best enjoyed fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stove until heated through.

Tips to Make Spinach and Egg Skillet

• Use fresh spinach for the best flavor and texture.
• Customize the dish by adding other vegetables such as bell peppers or mushrooms.
• Experiment with different types of cheese for varied flavor profiles.

FAQs

Can I make this recipe vegan?

Yes, you can omit the eggs and cheese and add tofu or chickpeas for protein. Use vegan butter or olive oil for cooking.

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach, but make sure to thaw and drain it well before cooking.

Can I add meat to this recipe?

Certainly! You can add cooked bacon, sausage, or ham for added flavor and protein. Just cook the meat before adding the spinach and eggs to the skillet.

Enjoy your Spinach and Egg Skillet!