Sesame Chia Banana Bread

Sesame Chia Banana Bread is a delightful twist on traditional banana bread. With the nutty flavor of tahini and the crunch of sesame and chia seeds, this bread is moist, flavorful, and perfect for any time of the day.

Why Make This Recipe

This banana bread is an excellent way to use up overripe bananas. It’s simple to make and makes for a delicious breakfast, brunch, or snack. Plus, it’s a crowd-pleaser for the whole family.

How to Make Sesame Chia Banana Bread

Ingredients:

• 1 cup very ripe bananas (about 3 bananas), mashed
• 1/2 cup honey
• 1/2 cup tahini
• 2 eggs, slightly beaten
• 1/3 cup milk (dairy or non-dairy)
• 1 1/2 cups all-purpose flour
• 1 cup rolled oats
• 1 1/2 teaspoons baking soda
• 1/2 teaspoon salt
• 1 tablespoon white sesame seeds
• 1 tablespoon black sesame seeds
• 1 tablespoon chia seeds

Instructions:

1. Preheat Oven and Prep Pan:
   • Preheat your oven to 350°F (175°C).
   • Grease a 9×5 inch loaf pan and line it with parchment paper for easy removal.
2. Combine Wet Ingredients:
   • In a large bowl, mix together the mashed bananas, honey, tahini, slightly beaten eggs, and milk until well combined.
3. Mix Dry Ingredients:
   • In another bowl, whisk together the all-purpose flour, rolled oats, baking soda, and salt.
4. Combine Wet and Dry Mixtures:
   • Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
5. Add Sesame and Chia Seeds:
   • Fold in the white and black sesame seeds and chia seeds into the batter, reserving a small amount of each to sprinkle on top before baking.
6. Bake:
   • Pour the batter into the prepared loaf pan.
   • Sprinkle the reserved sesame and chia seeds on top.
   • Bake in the preheated oven for about 1 hour, or until a toothpick inserted into the center comes out clean.
7. Cool and Serve:
   • Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
   • Serve as is, or for an extra treat, drizzle with a little more honey or spread with additional tahini.

How to Serve Sesame Chia Banana Bread

Serve the banana bread warm or at room temperature. It’s delicious on its own, or you can enjoy it with a spread of butter, honey, or additional tahini.

How to Store Sesame Chia Banana Bread

Store leftover banana bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week. You can also freeze the bread for up to 3 months.

Tips to Make Sesame Chia Banana Bread

• Make sure your bananas are very ripe for the best flavor.
• Don’t overmix the batter, or your bread may turn out dense.
• Feel free to customize the bread by adding nuts or dried fruit to the batter.

Variation

For a gluten-free version, you can substitute the all-purpose flour with a gluten-free flour blend.

FAQs

1. Can I use other types of seeds in this recipe?

• Yes, you can substitute sesame and chia seeds with other seeds like sunflower seeds or pumpkin seeds.

2. Can I make this banana bread without eggs?

• Yes, you can substitute each egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).

3. Can I make this bread vegan?

• Yes, you can use a plant-based milk and replace eggs with flax eggs to make this banana bread vegan-friendly.