Seed Crackers
Seed Crackers: A Nutritious Snack for Every Occasion
As someone who loves both cooking and healthy snacking, I often find myself on the lookout for simple yet delicious recipes. Seed crackers have become one of my favorite go-to snacks for their crunch, nutrition, and versatility. They’re not just easy to make, but they also pack a punch with vitamins and minerals. Whether you’re in need of a quick snack to munch on during a busy day or looking for something to serve at your next gathering, these seed crackers fit the bill beautifully. Made primarily from wholesome seeds, they are gluten-free, vegan, and can cater to various dietary preferences.
Why You’ll Love This Dish
There are countless reasons to try your hand at making seed crackers. First off, they’re incredibly easy to whip up, requiring minimal fuss, perfect for novice chefs and busy individuals alike. Plus, they are budget-friendly – using simple, wholesome ingredients that you likely already have in your pantry. These crackers make for a satisfying snack anytime, whether you’re enjoying a movie night, hosting friends, or packing a lunch for work. Plus, they’re a great way to utilize seeds’ rich nutrients without compromising on taste!
“I made these seed crackers for the first time last week, and they were a hit! Easy to prepare and so crunchy. I paired them with hummus, and my friends couldn’t get enough!” – A happy home cook.
Preparing Seed Crackers
Making seed crackers is a snap! The entire process involves just a few simple steps. You’ll mix the seeds, herbs, and spices, let the mixture thicken, and then bake until crispy. Once you have the hang of this technique, you can experiment with different herbs and flavors to make them truly your own.
Here’s a quick rundown of what you’ll need to create your batch of delightful seed crackers.
What You’ll Need
Gather the following ingredients to make your very own seed crackers:
- 80g (1/2 cup) pumpkin seeds
- 80g (1/2 cup) sunflower seeds
- 80g (1/2 cup) sesame seeds
- 50g (1/2 cup) ground flaxseed (or linseed)
- 2 tbsp nutritional yeast
- 1.5 tsp garlic powder (or granules)
- 1.5 tsp onion powder (or granules)
- 1 tsp dried herbs (I used oregano, but feel free to explore other options!)
- 1 tsp fine sea salt
- 2 tbsp olive oil (and a little more for brushing)
- 410 ml (1.75 cups) warm water
Keep in mind you can easily substitute or omit certain ingredients. For example, if you don’t have nutritional yeast on hand, you can skip it or replace it with your favorite spices to enhance the flavor.
Step-by-Step Instructions
Now, let’s get into the nitty-gritty of preparing these delightful snacks!
- In a medium-sized bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, and ground flaxseed. Stir well to mix them.
- Next, add the fine sea salt, dried herbs, garlic powder, onion powder, and nutritional yeast to the mix. Give it another stir to combine all the flavors.
- Pour in the olive oil and warm water, stirring until everything is thoroughly mixed. You’ll want it all to come together, forming a thick texture.
- Cover the mixture and let it sit for 5-10 minutes. This resting time allows the mixture to thicken and gel up, making it easier to spread.
- Preheat your oven to 170°C (340°F) and line a large baking tray with parchment paper.
- Spread your seed mixture evenly onto the baking tray, patting it down with the back of a spoon. To make this easier, you can place another piece of parchment over it and use a rolling pin to roll it out.
- Brush the top with a bit of olive oil. Bake in the oven for 50-55 minutes, checking frequently to ensure they do not burn. You want them to turn a beautiful, golden brown and be crispy all over!
- Once baked to perfection, let the crackers cool completely before breaking them into pieces. They can be stored in an airtight container for up to three weeks, but I doubt they’ll last that long!
Best Ways to Enjoy It
These seed crackers are immensely versatile. You can serve them alongside your favorite dips, such as hummus, guacamole, or salsa. They also make a fantastic base for toppings like avocado and tomato or a spread of nut butter. Crumbled on salads or soups, they provide a delightful crunch and a surge of flavor. Get creative – the possibilities are endless!
Keeping Leftovers Fresh
To maintain the crispiness of your seed crackers, store them in an airtight container at room temperature. They should stay fresh for up to three weeks, but if you find yourself with a batch that’s not disappearing quickly, you can also freeze them! Just make sure they are fully cooled before sealing them in an airtight bag or container. When you’re ready to eat them, simply thaw them at room temperature and enjoy!
Helpful Cooking Tips
To enhance your seed crackers, consider these handy tips:
- Play around with flavorings! Adding spices like smoked paprika, cumin, or chili flakes can give your crackers an exciting twist.
- If you prefer a thinner cracker, roll the mixture out even more. Just keep an eye on the baking time, as thinner crackers may cook faster.
- If you’d like a nuttier flavor, toast the seeds before mixing them into your dough. This adds an extra layer of richness.
Creative Twists
Don’t be afraid to get creative with this recipe. If you’re a fan of herbs, try incorporating fresh rosemary or thyme. If you’re into sweet flavors, you can even add a bit of maple syrup or cinnamon for a unique sweet-and-savory cracker. You might discover a flavor combination that becomes your new favorite!
Your Questions Answered
How long does it take to prepare these seed crackers?
The entire process, from mixing to baking, takes about one hour, with just a few minutes of hands-on time!
Can I substitute the seeds?
Absolutely! You can swap in your favorite seeds or even nuts for variety. Just bear in mind that the baking time might change slightly depending on what you choose.
Is there a gluten-free version of this?
Yes! This recipe is naturally gluten-free, making it a perfect choice for anyone with gluten sensitivities or celiac disease. Enjoy guilt-free snacking!
Seed crackers are not just tasty; they offer numerous health benefits packed into each crunchy bite. So go ahead, gather your ingredients, and start experimenting today! Whether as a snack or a party appetizer, they are sure to impress. Enjoy!
Seed Crackers
Ingredients
Method
- In a medium-sized bowl, combine the pumpkin seeds, sunflower seeds, sesame seeds, and ground flaxseed. Stir well to mix them.
- Add the fine sea salt, dried herbs, garlic powder, onion powder, and nutritional yeast to the mix. Give it another stir to combine all the flavors.
- Pour in the olive oil and warm water, stirring until everything is thoroughly mixed to form a thick texture.
- Cover the mixture and let it sit for 5-10 minutes to thicken.
- Preheat your oven to 170°C (340°F) and line a large baking tray with parchment paper.
- Spread the seed mixture evenly onto the baking tray, patting it down with the back of a spoon.
- Brush the top with a bit of olive oil and bake in the oven for 50-55 minutes, checking frequently to ensure they do not burn.
- Once baked to perfection, let the crackers cool completely before breaking them into pieces.
