Parmesan Baked Zucchini Boats

Why Make This Recipe

Parmesan Baked Zucchini Boats are a fantastic choice for anyone looking for a healthy and delicious meal. Zucchini is a versatile vegetable that absorbs flavors well, making it perfect for baking. This recipe packs a punch with rich marinara sauce and gooey cheese. It’s also a great way to sneak in some veggies, and it can be a side dish or a main meal. Plus, it’s simple to prepare and cooks quickly, making it great for busy days.

How to Make Parmesan Baked Zucchini Boats

Ingredients

• 4 medium zucchinis
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Directions

1. Preheat the oven to 375°F (190°C).
2. Slice the zucchinis in half lengthwise and scoop out some of the flesh to create boats.
3. Place the zucchini boats on a baking sheet lined with parchment paper.
4. Spread marinara sauce evenly into each zucchini boat.
5. Sprinkle mozzarella and Parmesan cheese on top of the sauce.
6. Season with Italian seasoning, salt, and pepper.
7. Bake for about 20-25 minutes, or until the zucchini is tender and the cheese is bubbly and golden.
8. Remove from the oven and garnish with fresh basil if desired. Serve warm.

How to Serve Parmesan Baked Zucchini Boats

These zucchini boats can be served warm as a main dish or as a side with your favorite protein. They pair well with grilled chicken, fish, or even a simple green salad. You can also add more toppings, like extra herbs or even crushed red pepper, to enhance the flavor.

How to Store Parmesan Baked Zucchini Boats

If you have leftovers, let the zucchini boats cool completely. Place them in an airtight container and store them in the refrigerator. They will last for about 3-4 days. You can reheat them in the oven for the best results, but using a microwave works too if you’re short on time.

Tips to Make Parmesan Baked Zucchini Boats

• Choose firm zucchini for the best texture.
• Don’t over-scoop the zucchini; leave some flesh for flavor and structure.
• Feel free to mix up the cheeses. Adding provolone or cheddar can give a delicious twist.
• Add cooked ground meat or sautéed vegetables to the marinara sauce for extra filling.

Variation

You can customize this recipe by using different sauces. Pesto could be a great alternative to marinara. You can also add chopped spinach or other veggies right on top of the cheese for added nutrients.

FAQs

Can I make these zucchini boats ahead of time?
Yes, you can prepare the zucchini boats a day in advance. Just fill them with sauce and cheese and bake them when you’re ready to eat.

Can I freeze the baked zucchini boats?
While it’s best to enjoy them fresh, you can freeze leftovers. Wrap them tightly in plastic wrap and place them in a freezer-safe container for up to 2 months.

What can I use instead of marinara sauce?
You can try other sauces like Alfredo, salsa, or even a homemade tomato sauce. The key is to use something that complements the cheese and zucchini.