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Pan Fried Asparagus

Delicious pan fried asparagus served on a plate with seasoning.

why make this recipe

Pan Fried Asparagus is a quick and easy side dish that packs a punch of flavor and nutrients. Asparagus is a healthy choice, rich in vitamins and minerals. This recipe is perfect for busy weeknights or a simple gathering with friends. Plus, the addition of onions, garlic, and parmesan cheese makes it delicious!

how to make Pan Fried Asparagus

Ingredients :

  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 1/2 cup onions, sliced
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 cup grated parmesan cheese

Directions :

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced onions and sauté until they begin to soften.
  3. Add the minced garlic and cook for another minute.
  4. Add the asparagus, salt, and black pepper, and cook, stirring occasionally, until the asparagus is tender but still crisp, about 6-8 minutes.
  5. Remove from heat and sprinkle with grated parmesan cheese before serving.

how to serve Pan Fried Asparagus

Serve Pan Fried Asparagus as a side dish with grilled chicken, steak, or fish. It also goes well with pasta or grain dishes. You can place it on a serving platter and sprinkle some extra parmesan on top for a nice presentation.

how to store Pan Fried Asparagus

To store leftovers, let the asparagus cool down and place it in an airtight container. You can keep it in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through.

tips to make Pan Fried Asparagus

  • Choose fresh asparagus that is bright green and firm for the best flavor.
  • Do not overcook the asparagus; you want it tender but still crisp.
  • Feel free to adjust the garlic and cheese to your taste preference.
  • Add a squeeze of lemon juice for added zest before serving!

variation

You can also add crushed red pepper flakes for a spicy kick or use different cheese like feta or Grana Padano instead of parmesan. Try adding cherry tomatoes or bell peppers for extra color and sweetness.

FAQs

1. Can I use frozen asparagus for this recipe?
Yes, you can use frozen asparagus, but make sure to thaw it and drain any excess water before cooking.

2. What if I don’t have parmesan cheese?
You can use any grated cheese you have on hand, such as pecorino or nutritional yeast for a dairy-free option.

3. Can I make this recipe ahead of time?
While it’s best served fresh, you can prepare the ingredients ahead of time and cook it just before serving.

Pan Fried Asparagus

A quick and easy side dish that packs flavor and nutrients, perfect for busy weeknights or gatherings.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main ingredients

  • 1 pound asparagus Choose fresh asparagus that is bright green and firm.
  • 2 tablespoons olive oil For cooking.
  • 1/2 cup onions, sliced Add more based on preference.
  • 2 cloves garlic, minced Adjust to taste.
  • 1/2 teaspoon salt To taste.
  • 1/4 teaspoon black pepper To taste.
  • 1/8 cup grated parmesan cheese Use more for serving if desired.

Instructions
 

Cooking

  • Heat the olive oil in a large skillet over medium heat.
  • Add the sliced onions and sauté until they begin to soften.
  • Add the minced garlic and cook for another minute.
  • Add the asparagus, salt, and black pepper, and cook, stirring occasionally, until the asparagus is tender but still crisp, about 6-8 minutes.
  • Remove from heat and sprinkle with grated parmesan cheese before serving.

Notes

To store leftovers, let the asparagus cool down and place it in an airtight container. You can keep it in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through. You can also add crushed red pepper flakes for a spicy kick or use different cheese like feta or Grana Padano instead of parmesan.
Keyword Garlic Asparagus, healthy recipe, Pan Fried Asparagus, Quick Side Dish, Vegetable Recipe

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