Italian Brussels Sprout Salad
Why Make This Recipe
Italian Brussels Sprout Salad is a simple and delicious dish that brings together fresh and vibrant flavors. It’s perfect for lunch or as a side dish at dinner. This salad is not only tasty but also packed with nutrients. The combination of Brussels sprouts, fresh veggies, and protein from chickpeas and salami makes it a healthy choice. Plus, it’s quick to prepare, making it an ideal option for busy days.
How to Make Italian Brussels Sprout Salad
Ingredients :
- Shaved Brussels sprouts
- Cherry tomatoes, halved
- Sliced salami
- Chickpeas
- Red onions, thinly sliced
- Black olives
- Parmesan cheese, shaved
- Vinaigrette dressing
Directions :
- In a large bowl, combine the shaved Brussels sprouts, cherry tomatoes, sliced salami, chickpeas, red onions, and black olives.
- Drizzle the tangy vinaigrette over the salad and toss to combine.
- Top with shaved parmesan cheese.
- Serve immediately as a refreshing lunch or side dish.
How to Serve Italian Brussels Sprout Salad
You can serve this salad as a light lunch, or as a side dish alongside grilled meats or pasta. It pairs well with a variety of meals and is sure to impress your family or guests.
How to Store Italian Brussels Sprout Salad
To store leftovers, keep the salad in an airtight container in the refrigerator. It’s best to keep the dressing separate if you plan to eat it later. This will help keep the salad fresh and crisp for about 2-3 days.
Tips to Make Italian Brussels Sprout Salad
- Make sure to shave the Brussels sprouts thinly for a better texture.
- Allow the salad to sit for a few minutes after tossing it with the dressing. This will enhance the flavors.
- Feel free to add other ingredients like nuts or different cheeses for more variety.
Variation
For a vegetarian option, you can skip the salami and add more chickpeas or other legumes for protein. You can also replace black olives with green olives if you prefer a different taste.
FAQs
Can I make this salad ahead of time?
Yes, you can prepare the ingredients in advance, but it’s best to add the dressing just before serving to keep the salad fresh.
What can I substitute for vinaigrette dressing?
You can use a lemon olive oil dressing or any other dressing that you enjoy.
Is this salad gluten-free?
Yes, this salad is naturally gluten-free as it does not contain any wheat or gluten-based ingredients.
