IRISH PASTA – Loved by Kids and Adults for St Patrick’s Day! 💚


I still remember the first time I served this cheerful green pasta for a March family dinner — the kids clamored for seconds and the adults appreciated the comforting, creamy sauce with a fresh spinach lift. This Irish-inspired pasta balances bright color, mild flavors, and simple pantry ingredients, making it a perfect St. Patrick’s Day centerpiece or a weeknight family meal.
Why cook this at home
There’s something genuinely satisfying about turning everyday pasta into a festive, kid-approved dish without complicated steps. This version uses a quick spinach-cream sauce and sharp Irish cheddar for richness, plus optional crispy bacon for texture. It’s fast, budget-friendly, and versatile: make it meatless for a weekday or dress it up for a holiday spread.
“Perfect for little hands and curious adults — creamy, green, and easy to double for a crowd.”
Benefits at a glance:
- Ready in about 25–30 minutes.
- Uses accessible pantry staples plus fresh spinach.
- Kid-friendly flavors with grown-up tweaks (lemon zest, sharp cheddar).
- Works for vegetarian meals when bacon is omitted.
The cooking process explained
Quick overview: cook the pasta, wilt and puree spinach into a silky green cream, crisp the bacon (if using), then combine everything with grated Irish cheddar and a splash of pasta water to make a glossy sauce. Finish with lemon zest and cracked black pepper for brightness.
Why this order helps: cooking pasta first uses the same pot rhythm and provides starchy pasta water to bind the sauce. Pureeing the spinach with a little cream ensures a smooth color and even flavor without raw leaves in every bite. Crisp bacon or toasted breadcrumbs add the contrast that keeps kids engaged.
Gather these items
What you’ll need (serves 4)
- 12 oz (340 g) short pasta (penne, rigatoni, or fusilli)
- 6 cups fresh spinach (about 6 oz / 170 g)
- 1 cup heavy cream (or half-and-half for lighter sauce)
- 1 cup grated Irish cheddar (or sharp cheddar)
- 2 tbsp unsalted butter
- 2 garlic cloves, minced
- 1 cup frozen peas, thawed (optional, for extra sweetness and color)
- Zest of 1 lemon (plus a squeeze if desired)
- 6 slices bacon, chopped and crisped (optional)
- Salt and freshly ground black pepper
- Pinch of nutmeg (optional)
- 2–4 tbsp reserved pasta cooking water
- Chopped parsley for garnish
Substitutions & notes:
- Make it vegetarian: omit bacon and add toasted pine nuts or breadcrumbs for crunch.
- Dairy-free: swap cream for full-fat coconut milk and choose a plant-based cheddar alternative.
- For extra green intensity, substitute 1–2 cups of kale for half the spinach (blanch kale first).
Step-by-step instructions


- Bring a large pot of salted water to a boil. Cook pasta until al dente according to package directions. Reserve 1 cup pasta water, then drain pasta.
- While the pasta cooks, heat a skillet over medium. If using bacon, cook until crisp; transfer to a paper towel and reserve the fat in the pan (or wipe pan and use 1 tbsp butter for a meatless version).
- In the same skillet, melt butter and sauté garlic briefly (20–30 seconds) until fragrant. Add spinach and cook until wilted (about 2 minutes).
- Transfer wilted spinach to a blender with 1/2 cup cream. Puree until smooth and bright green. If the mixture is too thick, add another tablespoon of cream or a splash of pasta water.
- Return the pureed spinach-cream to the skillet over low heat. Stir in grated cheddar a handful at a time until melted and incorporated. Add peas now if using.
- Toss drained pasta into the sauce. Add reserved pasta water, a few tablespoons at a time, until sauce clings to the pasta—aim for glossy, not soupy.
- Finish with lemon zest, salt, pepper, and a pinch of nutmeg if using. Sprinkle crisp bacon or toasted breadcrumbs and parsley on top. Serve immediately.
Best ways to enjoy it
Pairings and plating:
- For a casual family meal, plate into shallow bowls and top with extra grated cheddar and a drizzle of olive oil.
- For a fuller holiday table, serve with a simple mixed-leaf salad and crusty bread or soda bread.
- As a snack and pasta combo for kids’ parties, consider smaller pasta shapes and a side of soft, easy-to-eat pretzel sticks; this keeps fingers busy while grown-ups finish serving. Try these homemade pretzel sticks for a crunchy side.
Garnish ideas:
- Crispy bacon or pancetta
- Toasted breadcrumbs mixed with a little olive oil and lemon zest
- Chopped chives or parsley for a fresh finish
Storage and reheating tips
- Refrigerator: Store leftovers in an airtight container for up to 3 days. Cool to room temperature before refrigerating.
- Reheating stovetop: Warm gently over low heat with a splash of milk or reserved pasta water to revive creaminess. Stir frequently to prevent sticking.
- Microwave: Use 30–45 second bursts at medium power, stirring between intervals and adding a tablespoon of liquid to avoid drying out.
- Freezing: Cream-based pasta textures can change when frozen; if you must freeze, separate the pasta and sauce. Freeze sauce for up to 2 months in a freezer-safe container; thaw overnight and reheat slowly with extra liquid before tossing with freshly cooked pasta.
Food safety notes:
- Reheat to at least 165°F (74°C) before serving.
- Discard leftovers stored beyond 3–4 days.
Pro chef tips
- Save your pasta water: the starchy water is the secret emulsifier that makes the sauce cling smoothly to pasta.
- Don’t overcook the spinach: bright color and fresh flavor come from quick wilting. Overcooked spinach tastes flat.
- Grate cheese fresh: pre-shredded cheese often contains anti-caking agents that can make sauces grainy. Freshly grated Irish or sharp cheddar melts silkier.
- Make it ahead: blend spinach with cream and refrigerate up to 24 hours. Rewarm gently and finish with cheese when ready to serve. For more make-ahead comfort meal ideas, consider pairing techniques from this warm chowder approach to keep things cozy. See a similar make-ahead comfort recipe
Creative twists
- Green pesto boost: replace half the spinach puree with basil pesto for a punchier herb flavor.
- Protein add-ons: fold in cooked chicken, shrimp, or smoked salmon for a heartier plate.
- Veg-forward: swap peas for asparagus tips or add roasted mushrooms for earthiness.
- Cheesy variations: use a mix of Irish cheddar and a bit of parmesan or cream cheese for a silkier mouthfeel.
- Kid-friendly tweak: omit lemon zest and nutmeg, and stir in a spoonful of butter to make the sauce ultra-mild.
Your questions answered
Q: How long does this take from start to finish?
A: Plan on 25–30 minutes total: 10–12 minutes to boil pasta and about 10–15 minutes for sauce prep and assembly.
Q: Can I make this dairy-free?
A: Yes. Use a full-fat coconut milk or soy cream and a plant-based shredded cheese. Texture will differ, so add extra pasta water or a little cornstarch slurry to thicken if needed.
Q: Is it safe to freeze the prepared pasta?
A: Freezing cooked cream-based pasta can alter texture. It’s better to freeze the spinach-cream sauce separately for up to 2 months, then reheat and combine with freshly cooked pasta.
Q: Can I use frozen spinach?
A: You can, but thaw and squeeze out excess liquid before sautéing; you may need less cream because frozen spinach holds water.
Q: What makes this “Irish”?
A: The recipe leans on Irish cheddar’s characteristic sharpness and the comforting, peasant-style simplicity reminiscent of Irish cooking. The green hue nods to St. Patrick’s Day celebrations.
Conclusion
If you want a fun, green-centered dish that’s both child-friendly and grown-up-approved, this Irish-inspired pasta is a winner. For a quick sweet finish after dinner, pairing it with a rich treat like these decadent brownies is always a hit: decadent cream cheese brownies. For those planning a family-themed gathering with crafts and snacks, you might enjoy this whimsical sensory project to keep little hands busy while you serve: Create an Adorable Fairy Sensory Bin for Kids. And if you need a crisp, buttery cookie pairing that’s gluten-free-friendly for guests with dietary needs, check out this shortbread recipe idea: Gluten Free Shortbread: A Simple, Buttery Classic.


Irish Green Pasta
Ingredients
Method
- Bring a large pot of salted water to a boil. Cook pasta until al dente according to package directions. Reserve 1 cup pasta water, then drain pasta.
- While the pasta cooks, heat a skillet over medium. If using bacon, cook until crisp; transfer to a paper towel and reserve the fat in the pan (or wipe pan and use 1 tbsp butter for a meatless version).
- In the same skillet, melt butter and sauté garlic briefly (20–30 seconds) until fragrant. Add spinach and cook until wilted (about 2 minutes).
- Transfer wilted spinach to a blender with 1/2 cup cream. Puree until smooth and bright green. If the mixture is too thick, add another tablespoon of cream or a splash of pasta water.
- Return the pureed spinach-cream to the skillet over low heat. Stir in grated cheddar a handful at a time until melted and incorporated. Add peas now if using.
- Toss drained pasta into the sauce. Add reserved pasta water, a few tablespoons at a time, until sauce clings to the pasta—aim for glossy, not soupy.
- Finish with lemon zest, salt, pepper, and a pinch of nutmeg if using. Sprinkle crisp bacon or toasted breadcrumbs and parsley on top. Serve immediately.






