Healthy Chicken Pot Pie Soup

Healthy chicken pot pie soup served in a bowl with vegetables and herbs

Creamy Comfort in a Bowl

There’s something undeniably comforting about a warm bowl of soup, especially when it’s as hearty as Healthy Chicken Pot Pie Soup. This delightful dish marries all the flavors of the classic chicken pot pie into a creamy, soup format that’s perfect for chilly evenings or any time you crave something warm and filling. I stumbled upon this recipe during a busy week when I needed a hearty meal that was quick to prepare but still filled with nourishing ingredients. The result? A satisfying dish that’s healthy and makes for excellent leftovers, ready in no time!

What Makes This Recipe Special

Why should you whip up this Healthy Chicken Pot Pie Soup? First off, it’s versatile. Whether you’re cooking for a cozy family dinner, meal prepping for the week, or looking for something to impress guests, this soup fits the bill perfectly. It’s not only budget-friendly but also loaded with flavors that everyone loves—think tender chicken, sweet carrots, and vibrant peas.

“I made this soup for my family, and it was a massive hit! So creamy and full of flavor – we’ll definitely be making it again."

This dish comes together quickly, especially if you use an Instant Pot, making it an excellent option for busy weeknights. Plus, with the addition of coconut milk, it offers a unique twist to the traditional recipe—creating a creamy texture without unnecessary dairy.

The Cooking Process Explained

Let’s break down how you can create this delightful soup in just a few simple steps. You’ll need to gather your ingredients first, and then it’s just a matter of combining and cooking—easy peasy!

  1. Gather Your Ingredients: The core of this recipe includes fresh vegetables, quality chicken, fragrant herbs, and a creamy base.

  2. Cook: In just minutes, you’ll have a simmering pot of deliciousness, whether using an Instant Pot or slow cooker.

  3. Finish: Stir in the frozen peas at the end for a burst of color and sweetness.

This overview sets you up for success, so let’s dive into the specifics!

What You’ll Need

Key Ingredients

  1. 1 lb chicken breasts, diced
  2. 1 cup carrots, chopped
  3. 1 cup celery, chopped
  4. 1 onion, diced
  5. 2 cloves garlic, minced
  6. 3 cups chicken broth
  7. 1 cup coconut milk
  8. 1 cup frozen peas
  9. 1 tsp thyme
  10. 1 tsp rosemary
  11. Salt and pepper to taste
  12. 2 cups cauliflower rice (optional for thickness)

You might consider swapping the coconut milk for almond or oat milk for a different flavor profile, depending on dietary needs!

Step-by-Step Instructions

Cooking Method

  1. In your Instant Pot or slow cooker, toss in the diced chicken, chopped carrots, celery, onion, and garlic.
  2. Pour in the chicken broth and coconut milk, then sprinkle in the thyme, rosemary, salt, and pepper.
  3. If you’re using cauliflower rice for added thickness, add it now.
  4. For the Instant Pot, seal the lid and cook on high pressure for 10 minutes. If you’re going the slow cooker route, set it on low for 6-8 hours.
  5. Once finished, stir in frozen peas and let the soup rest for a few minutes before serving. Enjoy the creamy, heartwarming deliciousness!

Best Ways to Enjoy It

Serving Suggestions

This soup is delightful on its own but can be even better with a few delicious pairings. Consider serving it with:

  • A warm, crusty whole-grain bread for dipping.
  • A light side salad to balance the meal.
  • Some savory crackers or breadsticks for an extra crunch.

A sprinkle of fresh parsley or a drizzle of olive oil on top just before serving can elevate the presentation!

Keeping Leftovers Fresh

Storage and Reheating Tips

Got leftovers? This soup stores wonderfully! Here are some tips:

  • Refrigeration: Keep it in an airtight container in the fridge for up to 3–4 days.
  • Freezing: You can freeze portions in freezer-safe bags for up to 3 months. Just be sure to leave some space for expansion.
  • Reheat: Warm gently in a pot over medium heat, adding a splash of extra broth or coconut milk if needed for creaminess.

Always handle food safely and ensure leftovers are stored promptly to keep them fresh.

Tips for Success

Helpful Cooking Tips

  • For extra flavor, you can sear the chicken first before adding other ingredients. It adds a lovely depth to the dish!
  • If you prefer bulkier soup, skip the cauliflower rice; if you like it creamier, you can add more coconut milk.
  • Don’t hesitate to add more veggies! Peas, chopped potatoes, or green beans can be great additions.

Creative Twists to Try

Recipe Variations

Feeling adventurous? Here are a few ideas to put your own spin on this soup:

  • Swap out chicken for turkey or even tofu for a vegetarian option.
  • Use different herbs, like dill or basil, for a fresh taste.
  • Top with crunchy fried onions for added texture or a sprinkle of cheese for cheesiness.

Your Questions Answered

FAQs

  1. Can I use frozen chicken?
    Yes, you can use frozen chicken in the Instant Pot. Just increase the cooking time to about 15 minutes.

  2. How can I make it dairy-free?
    This recipe is already dairy-free thanks to coconut milk. Feel free to use vegetable broth for a completely plant-based option.

  3. What if I don’t have an Instant Pot?
    A slow cooker works perfectly! Just set it to low for 6-8 hours and enjoy the aromas wafting through your home.

Incorporating these tips and variations will not only enhance your dish but also keep meal times exciting. Enjoy your cooking adventure with Healthy Chicken Pot Pie Soup!

Healthy Chicken Pot Pie Soup

Healthy Chicken Pot Pie Soup

Please rate us
A creamy and hearty soup that combines all the flavors of traditional chicken pot pie, perfect for chilly evenings or meal prep.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 300

Ingredients
  

Main Ingredients
  • 1 lb chicken breasts, diced
  • 1 cup carrots, chopped
  • 1 cup celery, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 1 cup coconut milk Can swap for almond or oat milk
  • 1 cup frozen peas
  • 1 tsp thyme
  • 1 tsp rosemary
  • to taste Salt and pepper
  • 2 cups cauliflower rice Optional for thickness

Method
 

Cooking Method
  1. In your Instant Pot or slow cooker, toss in the diced chicken, chopped carrots, celery, onion, and garlic.
  2. Pour in the chicken broth and coconut milk, then sprinkle in the thyme, rosemary, salt, and pepper.
  3. If you’re using cauliflower rice for added thickness, add it now.
  4. For the Instant Pot, seal the lid and cook on high pressure for 10 minutes. If you’re going the slow cooker route, set it on low for 6-8 hours.
  5. Once finished, stir in frozen peas and let the soup rest for a few minutes before serving.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 10gSodium: 800mgFiber: 3gSugar: 2g

Notes

Serve with crusty whole-grain bread, a light side salad, or savory crackers. Store leftovers in an airtight container for up to 3-4 days in the fridge, or freeze portions for up to 3 months.
Tried this recipe?Let us know how it was!

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