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Gluten-Free Cream Soups

Gluten-Free Cream Soups

Looking for a tasty and easy homemade version of cream of chicken and cream of mushroom soups? Whether you need a gluten-free, dairy-free, or vegan option, these recipes are perfect. They’re made with simple ingredients and can be used in many dishes.

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Why Make This Recipe

Making your own cream soups at home ensures you know exactly what’s in them. You can avoid added preservatives and adjust the flavors to your liking. Plus, these soups are gluten-free and can be dairy-free or vegan, making them suitable for various dietary needs.

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How to Make Gluten-Free Cream of Chicken Soup

Ingredients

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  • 2 teaspoons extra virgin olive oil
  • 1 tablespoon minced shallot
  • 2 tablespoons butter or vegan butter
  • 2 1/2 tablespoons gluten-free flour blend
  • 3/4 cup gluten-free chicken broth
  • 1/2 cup milk (any kind, like unsweetened almond milk)
  • 1 1/2 teaspoons poultry seasoning
  • Scant 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

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  1. Heat olive oil in a small saucepan over medium heat. Add shallots and sauté until softened, about 2-3 minutes.
  2. Add butter and let it melt. Sprinkle in the gluten-free flour blend and whisk to combine. Cook while whisking for 1 minute.
  3. Slowly add the chicken broth, whisking constantly to keep the sauce smooth. Add milk and seasonings.
  4. Increase the heat to medium-high and bring the soup to a simmer, stirring constantly. Reduce the heat to medium and simmer until the soup thickens, about 3-4 minutes.
  5. Remove from heat and set aside. This soup can be made a few days in advance.

How to Serve Gluten-Free Cream Soups

Both soups can be served on their own or used as a base for other recipes. They’re great in casseroles, as a topping for baked dishes, or in recipes calling for cream soups.

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How to Store Gluten-Free Cream Soups

Store any leftover soup in an airtight container in the refrigerator for up to 4 days. For longer storage, you can freeze the soup for up to 3 months. Just be sure to thaw it in the refrigerator before reheating.

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Tips to Make Gluten-Free Cream Soups

  • For a thicker soup, let it simmer a little longer until it reaches your desired consistency.
  • Adjust seasonings according to your taste. Add more salt, pepper, or herbs as needed.
  • Stir constantly while adding liquids to avoid lumps.

Variation

  • For a dairy-free version, use almond milk or another plant-based milk and vegan butter.
  • For a vegan option, use vegetable broth instead of chicken broth and vegan butter.

FAQs

1. Can I use regular flour instead of gluten-free flour?
Yes, but it will no longer be gluten-free.

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2. Can I make these soups ahead of time?
Yes, both soups can be made a few days in advance and stored in the refrigerator.

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3. Can I freeze these soups?
Yes, you can freeze them for up to 3 months. Thaw in the refrigerator before reheating.

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