Creamy Butternut Squash Pasta with Sausage and Spinach

Introduction

Creamy Butternut Squash Pasta with Sausage and Spinach is a comforting dish that’s perfect for any meal. With its rich and creamy sauce, tender pasta, and savory sausage, this recipe packs a lot of flavor in every bite. It’s easy to make and is a great way to enjoy the goodness of fall squash.

Why Make This Recipe

This dish is not only delicious, but it’s also nutritious. Butternut squash is packed with vitamins, and when paired with spinach and sausage, you get a healthy and satisfying meal. Plus, it’s quick to prepare, making it perfect for busy weeknight dinners.

How to Make Creamy Butternut Squash Pasta with Sausage and Spinach

Ingredients:

8 oz pasta (fettuccine or penne)
1 lb butternut squash, peeled and diced
2 tbsp olive oil
1/2 lb Italian sausage, casing removed
3 cups fresh spinach
1 small onion, diced
2 cloves garlic, minced
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Optional: crushed red pepper flakes for heat

Directions:

Cook the pasta according to package instructions. Reserve 1/2 cup of pasta water, then drain and set aside.
In a large skillet, heat olive oil over medium heat. Add diced butternut squash and sauté for about 8-10 minutes, until tender.
Add onion and garlic to the skillet with the butternut squash, cooking until the onion is translucent and fragrant.
Push the vegetables to the side of the skillet and add the sausage to the pan. Cook until browned and cooked through.
Stir in the fresh spinach and cook until wilted.
Reduce the heat and add the heavy cream, stirring to combine. If the sauce is too thick, add reserved pasta water a little at a time until you reach the desired consistency.
Mix the cooked pasta into the sauce, ensuring that the pasta is well coated. Stir in the Parmesan cheese and season with salt and pepper to taste.
Serve immediately, garnished with additional Parmesan cheese and red pepper flakes if desired.

How to Serve Creamy Butternut Squash Pasta with Sausage and Spinach

Serve the pasta warm on individual plates. You can sprinkle more Parmesan cheese on top and add some crushed red pepper flakes if you like a bit of heat.

How to Store Creamy Butternut Squash Pasta with Sausage and Spinach

If you have leftovers, store them in an airtight container in the fridge. It will last for about 3-4 days. You can reheat it on the stove or in the microwave.

Tips to Make Creamy Butternut Squash Pasta with Sausage and Spinach

Make sure to peel and dice the butternut squash evenly for quicker cooking.
If you like your dish a little spicier, add more crushed red pepper flakes.
You can use turkey sausage for a lighter version.

Variation (If Any)

For a vegetarian option, you can skip the sausage and add more vegetables like mushrooms or bell peppers instead. You can also use vegetable broth instead of heavy cream for a lighter sauce.

FAQs

Can I use frozen butternut squash?
Yes, you can use frozen butternut squash. Just cook it according to package instructions before adding it to the dish.

What can I substitute for heavy cream?
You can use half-and-half or coconut milk for a lighter sauce.

Can I use other types of pasta?
Absolutely! You can use any pasta you like, such as penne, rotini, or even whole wheat pasta for a healthier option.