Creamed Peas
When you think of comfort food, creamy dishes often come to mind, and this recipe for Creamed Peas is no exception. With its luscious texture and rich flavor, it’s a true standout side dish that elevates any meal. I’ve made this dish countless times, often serving it during family gatherings or casual weeknight dinners when I want something simple yet indulgent. This delightful blend of sweet petite peas enveloped in a velvety cream sauce never fails to impress!
Why you’ll love this dish
This recipe is beloved for many reasons. Firstly, it’s incredibly quick to whip up, taking only about 15 minutes from start to finish. Perfect for those busy weeknights when you need a delicious side dish in a hurry! It’s also budget-friendly, as frozen peas are often affordable and always ready to use without the hassle of shelling fresh ones. Plus, it’s a kid-approved meal that gets vegetables onto the dinner table in a way that even the pickiest eaters will enjoy.
“This is a regular in our home! It’s so easy to make, and my kids love it. It goes with everything.” – Emma T.
The cooking process explained
Creating Creamed Peas is a breeze! The process starts by melting some butter and sautéing onions until they’re just right. You’ll then whisk in flour to thicken it all up, followed by half and half for that rich creaminess. Once it starts to boil, add in the seasonings and, of course, the star of the show—petite peas. Everything melds together beautifully, resulting in a smooth and flavorful side that you’ll want to serve with every meal.
What you’ll need
Gather these items for your delightful Creamed Peas:
- 1 lb frozen petite peas
- 3 Tbsp unsalted butter
- 2 Tbsp all-purpose flour
- 1/3 cup finely diced sweet onion or shallots
- 2 cups half and half or light cream
- 1 tsp salt
- 1 tsp black pepper
- 1/2 tsp granulated garlic or garlic powder
- 1/4 tsp onion powder
- Pinch of nutmeg
For a lighter version, you can use low-fat milk or plant-based cream. If you don’t have fresh onions, shallots are a great substitute that adds a mild sweetness.
Step-by-step instructions

- In a medium-sized saucepan, melt the unsalted butter over medium heat.
- Add the finely diced onions or shallots, cooking until they become translucent, about 2 minutes.
- Stir in the all-purpose flour until it is fully absorbed.
- Gradually whisk in the half and half, bringing the mixture to a gentle boil.
- Season with salt, black pepper, garlic powder, onion powder, and a pinch of nutmeg, stirring well.
- Mix in the frozen petite peas until they are well-coated with the sauce.
- Cook for 5-7 minutes over medium heat until the peas are tender, stirring occasionally.
- Serve immediately for best flavor and texture.
Best ways to enjoy it
Creamed Peas can be served in a multitude of ways. Try pairing it with roasted chicken or grilled fish for a well-rounded meal. It also complements mashed potatoes beautifully, adding a creamy contrast to the texture. For a more casual dinner, serve it alongside your favorite meatloaf or stir it into pasta for a quick creamy delight. The possibilities are endless!
Keeping leftovers fresh
To store leftover Creamed Peas, place them in an airtight container and refrigerate within two hours of cooking. This dish stays good in the fridge for about 3-4 days. If you find yourself with more than you can eat, consider freezing the creamed peas. Portion them into freezer-safe containers, and they can last for up to 2-3 months. Just be aware that the texture may change slightly after freezing, but they will still taste great!
Helpful cooking tips
- For an extra depth of flavor, try adding a sprinkle of Parmesan cheese just before serving.
- Always taste and adjust your seasonings; sometimes, a bit more salt or a dash of cayenne can elevate the dish further.
- If your sauce is too thick, whisk in a little more half and half or even some vegetable broth to lighten it up.
Creative twists
Feel free to experiment! Add crispy bacon bits for a smoky flavor, or stir in fresh herbs like dill or parsley for a vibrant finish. You can even make it a southwestern twist by incorporating chopped green chiles for a kick or mixing in different vegetables like carrots or corn. The serene creaminess of this dish provides a perfect canvas for letting your culinary creativity shine!
Your questions answered
How long does it take to prepare Creamed Peas?
This dish takes about 15 minutes from start to finish, making it an excellent choice for a quick side!
Can I use fresh peas instead of frozen?
Absolutely! You’ll want to blanch them for a few minutes beforehand since they require a bit more cooking time than frozen peas.
What can I substitute for half and half?
Light cream or even whole milk will work as a substitute. For a lighter version, use unsweetened almond milk.
Embrace the comforting flavors of Creamed Peas in your next meal! This recipe is not just quick and delicious; it’s a cherished dish that brings warmth to any gathering.

Creamed Peas
Ingredients
Method
- In a medium-sized saucepan, melt the unsalted butter over medium heat.
- Add the finely diced onions or shallots, cooking until they become translucent, about 2 minutes.
- Stir in the all-purpose flour until it is fully absorbed.
- Gradually whisk in the half and half, bringing the mixture to a gentle boil.
- Season with salt, black pepper, garlic powder, onion powder, and a pinch of nutmeg, stirring well.
- Mix in the frozen petite peas until they are well-coated with the sauce.
- Cook for 5-7 minutes over medium heat until the peas are tender, stirring occasionally.
- Serve immediately for best flavor and texture.
